Copper Water Pitcher

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Did you know that drinking water from a copper water pitcher has a whole host of amazing health benefits!? According to ancient Ayurvedic health principles, water stored in a copper pitcher (which is known as “tamra jal”) is known to balance the three doshas in your body - vata, kapha and pitta - by gently infusing the water with the many health benefits of copper.

I first learned about Ayurveda about 8-10 years ago and immediately fell in love with this beautiful mind + body practice. If you are unfamiliar with Ayurveda {ayur = life, veda = science or knowledge} I encourage you to Google and learn more about this beautiful tradition that brings  balance to your life - body, mind & spirit!

8 REASONS TO DRINK FROM A COPPER WATER PITCHER

- improved digestion
- strong & healthy immune system
- supports thyroid health
- anti-aging + antioxidants
- regulates blood pressure, cholesterol & improves cardiovascular health
- stimulates your brain
- helps to prevent/reduce arthritis & inflammation
- makes your skin healthy, clear & vibrant

Once I learned of all the incredible health benefits offered just from simply filling up & drinking my water out of this gorgeous copper pitcher...uhm, sign me up! Its been about 1 month since I've received my copper water pitcher and I swear my skin is GLOWING! Additionally, I have noticed improved digestion + more energy & a clearer mind. 

I LOVE WATER, you guys! I drink a gallon of water a day! I feel my best - healthy, happy, clear headed, vibrant skin, bloat free -when I'm super hydrated! Since receiving my water pitcher from Shantiva, I fill my pitcher up 2x a day. Once before bed and again before I leave the house in the morning. Whatever I don't drink from the pitcher in the morning, I pour the rest into one of my reusable water bottles to take with me. 
Filling up my copper pitcher both morning & night gives the water plenty of time in the pitcher - overnight + all day while I'm out to work - to really absorb all the incredible health boosting benefits from the copper! FYI: I do use filtered water in my copper pitcher. 

If your wondering if the water from the pitcher has a "taste", I would say yes. However, it is very subtle and very much tastes like an alkaline or electrolyte enhanced water that you would buy at the market. Think: Smart Water, or Fiji Water. 

If your looking for a super simple way to boost your health & beauty, drinking water from this copper pitcher is an incredibly easy way to do so! Rather than spending money on all those special, store-bought waters, you can make very own alkaline water everyday, right at home! {hello!} 

Shantiva Copper Pitchers come in 2 sizes: 1.5L and 2.1L. In addition to being good for you, this pitcher is gorgeous and looks so pretty sitting on the counter! Ever since I was a little girl, I've always loved hammered copper! My mom has always loved & had copper pots so naturally, I'm a fan! 

Please enjoy 10% OFF you copper pitcher purchase by using my code: LAUREN10. Valid now - Feb 28. I hope you use & enjoy your copper pitcher as much as I do! xx

Much Love & Health,

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Thank you to Shantiva for sponsoring this post.
As always, all opinions are 100% my own.