First Monday of 2015

Hello, loves! Happy First Monday of 2015!!

While most people tend to get a case of the Monday's, believe it or not, I LOVE Monday. Monday's, are a perfect opportunity to start anew & leave the previous week exactly where it belongs -- behind you. 
On this particularly special Monday, the very first of a brand new year, your slate has never been cleaner!   

May your thoughts, words, actions, food choices & workout set the tone for a year full of love -- love yourself & those deserving of your love, health, happiness and success in all areas of your life! 

Life's greatest wealth IS your health!! One day at a time, One meal at a time, One workout at a time -- make the commitment to live Fit & Happy! xx

Much Love,