Hello Hello! Happy Monday loves. Hope your week is off to a fantastic start!First off, 10 days til Spring -- oh yesss!! The weather was freakin' amazing all weekend and today. I'm running around on a sunshine high. I thrive in beautiful, happy, sunny, warm, weather. I just want to eat fresh fruits & veggies (and protein, of course) and workout! yep. Business as usual over here....another busy Monday filled with PT sessions. I was supposed to go the dentist and was lucky enough to change my appt and get in later in the week. I would have been stressed to the max on time if I had gone to my appointment. Monday's have become super long and crazy because I've started taking this acting class which starts at 830pm and runs til 1030 -- however, we never end at 1030, always run over and I've been getting in at 1130pm every Monday night. Sooo now, I go directly from my last client of the day (7-8pm) directly to this class. Whew. It is quite the day, for sure. But all good.
Yes. Yes. And Yes.
Green Smoothie first...
and then oatmeal about 20-30 minutes later...
Oats | Maca Powder | Chia Seeds
Post Workout Meal...
2 Fried Eggs (in coconut oil) over Red Rice | Tomato | Raw, Unsalted Nuts
Lemon Water + Parsley
first time I've done this with parsley and I totally enjoyed it - super refreshing
Mmm Mmm din! I was starving!
So I'm running back out the door and will post today's super sweaty cardio sesh later tonight or tomorrow.
Enjoy your Monday evening! xx