Hello & Happy Monday! Hoping everyone had a wonderful weekend!
Having a slow work week as far as PT sessions go - lots of clients away with the family at the beach & such - which allowed me the rare chance of taking one of my fave classes, yoga fusion, at Laughing Buddha at 11am this morning! This never happens (on a Monday) and I was beyond happy in all of my hot & sweaty yoga-fusion-glory! I got home from class absolutely pooped & starving and literally dropped my bags, opened the fridge & immediately started pulling out everything I needed to make this simply delicious summer salad!
Side Note. How happy is this LemLem for Anthro Makeda Napkin!? I have this thing for napkins/ dishtowels and I'm quite obsessed with these lovely striped & sunny ones. They are a must-have, if ya ask me!
Here's what I used...
- organic romaine lettuce. about 4 leaves cut into easy-to-eat pieces -
- 1/2 organic cucumber, cut into fourths -
- 1/2 avocado -
- 1 medium sized organic tomato -
- 2 slices of organic turkey -
- 2 teaspoons sunflower oil -
- pinch of himalayan salt -
- cayenne pepper -
I mixed my romaine lettuce + cucumber & tomato with the dressing in a separate bowl, transferred, then added my turkey & avocado to the top at the end since the turkey & avo get mushy/fall apart while mixing. I also ate (uhmm, shoved) 2 pieces of turkey in my mouth while I was making my salad! I did say I was starving! lol
This salad couldn't be any easier to throw together and it's full of everything your body needs to recover après sweat!