SNOGA - February 2015

Happy Snowy/Icy Tuesday everyone! 
We got our first snow, uhmm...ice of the year yesterday that started around 4pm and continued on throughout the night. 

I trained clients until 3, popped into Earth Fare to grab some stuff to cook a yummy dinner + other goodies and then headed home for a bit until we headed back out to catch a 530pm yoga class at Yoga One. 

I needed this class more than I can say. It was just one of those days where I seriously needed some yoga in my life. I was in a weirdo, moody, mood from what I'm gathering was a combination of the shit weather/I'm SO over winter/my boyfriend is getting ready to leave again and travel for work starting Thursday morning until the end of April with a brief stop back home in early March. I think subconsciously, I was reacting to all of this and just not feeling like myself. 

I was so beyond happy to get out of the cold weather + out of my layers on layers on layers and just get into the warm yoga studio + on my mat. I practiced with my eyes closed almost the whole class - flowing thru the poses, moving, breathing, sweating - all with my love by my side. <3 Class was exactly what I needed - the perfect pace & incredibly calming. I left a de-stressed, happy being --  ahhhh :)


The rest of the night was spent hanging out, listening to music, drinking wine, cooking dinner and then a midnight adventure out into the empty, icy streets of Charlotte..just because! Its always a crazy/weird/awesome/fun feeling to be out & about somewhere when no one is around & all is quiet in place that is otherwise buzzing. 

Hope everyone is staying warm & safe today wherever you are! xx

Much Love,

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