Sunday Smoothie: Chia Power

completely spent & starving after 90 minutes of super hot yoga this morning, an ice cold green smoothie was for sure in my near future :) 

What You'll Need:

♡ organic baby spinach, 2 handfuls (currently in the fridge: Organic Girl)
♡ 1 banana
♡ 1 cup organic mango chunks
♡ 1 organic lemon
♡ spices: cinnamon & nutmeg, to taste
Chia Seeds: 2 tbspns
♡ unsweetened vanilla almond milk

Chia Love
I just can't get enough of chia seeds lately. They give my smoothies that extra oomph - texture, thickness & keep me satiated much longer than simply greens & fruit alone. 

Presoaked Chia Seeds
I stopped adding my chia seeds to the blender quite sometime ago -- they stick to the walls of the blender and its just so wasteful. Plus, presoaking them this way allows them expand a bit more and makes the smoothie extra satisfying & filling.