Hey there, loves! Who's up for something yummy, new & healthy!? (cue emoji hand, now) You guys know that I am all about nourishing my body with all things good-for-you! When it comes to whole body health, your gut & digestive system play a huge role in keeping your immune system strong & healthy and keeping your body balanced in general.
Through the years, I've suffered from more digestive issues than I care to recall! With that being said, in order for me to keep my digestive system in check, I have fine tuned my diet to keep my tummy happy, healthy & bloat-free. For me, fueling my body with clean, non-processed foods, drinking 3-4L of water per day & including foods/supplements containing probiotics are just a few things that have been essential in cultivating & keeping my gut health in harmony.
Recently, one of my favorite ways to get my daily dose of probiotics, is with the new & delicious line of Tropicana Essentials Probiotics juice. This line of probiotics-packed juice is is available in 3 fabulous flavors:
Strawberry Banana | Pineapple Mango | Peach Passion Fruit
Tropicana Probiotics Juices are full of good-for-your-gut probiotics - one billion live & active cultures per 8oz. serving to be exact! Something else I'm loving about this product!? No added sugars & no artificial flavors + each serving contains a healthy dose of Vitamin C, as well as Vitamin A (Peach Passion Fruit)
What Are Probiotics?
Probiotics are live bacteria and yeasts that are good for your health, especially your gut/digestive system. Lactobacillus and Bifidobacterium are the most common types of probiotic bacteria - Lactobacilli inhabit your small intestine, and Bifidobacteria live in your colon. For me, probiotics are one of those essential supplements that I can't live without - I can absolutely tell a difference when I do/do not take them. There is a noticeable difference in how my stomach looks & feels + I feel like my digestive system breaks down my food so much more efficiently!
I've been enjoying a glass of Tropicana Probiotics Juice with my breakfast in the morning and after a tough workout - the natural sugar makes for the perfect little pick-me-up! Topicana Probiotics Juices can be found in the juice section at your local grocery store! Peach Passion Fruit is my favorite flavor - let me know what yours is in the comments below! xx
Thank you to my friends at Megan Media and Tropicana for sponsoring this post. All opinions remain my own.