Yoga Love / 7.19.14

Happy Saturday loves. Hope your weekend is off to a wonderful start!
So I woke up this morning and received a message from a client of mine with this incredibly sad/happy/moving/inspiring video. I watched it with both a smile + tears rolling down my face. Within 1.5 hours after watching...I was on my mat moving, breathing, sweating thru an hour long hot yoga class - with ease, no less. After seeing how this man struggled and had to work SO hard to gain his health, strength, balance, flexibility, everything! back... I flowed thru my practice this morning feeling especially grateful for <em>my</em> healthy, strong body that is capable of so much!
It reminds me to never take my healthy body &amp; mind for granted. It is truly amazing what you can accomplish when you commit yourself, just keep trying and never. give. up.

so much love, xx
LS

If this story can inspire someone you know, please share it with them! Arthur's story is highlighted from the beginning, in the upcoming documentary, INSPIRED: The Movie. http://www.inspiredthemovie.com (Thanks to filmmaker Steve Yu for putting this inspirational video together!)


A photo from after class at Yoga One this morning 

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