Double Green Smoothie
Hello & Happy Sunday! Super healthy and doubly green smoothie for all my Green Smoothie enthusiasts! No banana today, but instead, a sweet gala apple - my fave! Tons of Iron & Vitamin C from this Kale + Spinach combo with just the right amount of sweetness from apple, kiwi & pineapple fruit combo. I've been on a big ginger kick over the last few weeks, throwing a good sized, 1 inch chunk into the blender several times a week. For years, I had such an aversion to the taste, even smell of ginger, (bad childhood experience) and out of nowhere I have this new found love for it -- So good! Makes me feel instantly energized, its a powerful immune booster + a natural anti-inflammatory. I definitely recommend trying it out.
Cheers to your health!! x
Double Green Smoothie Recipe
2 Handfuls - Organic Baby Spinach 2 large Kale Leaves 2 Tbspn Hemp Seeds 2 slices pineapple 2 kiwis 1 small gala apple (cored & peeled) 1 inch piece of ginger Juice of 1 lemon