Gave my digestive system a little vaca today with some lighter fare to contrast yesterday's higher carb + steak dinner. Felt really good to not eat any meat today. Apple + Almond Butter (all.time.fave.) Didn't snap a photo, but also ate scrambled eggs (1 whole/2 whites) cooked in avocado oil. delicious midi snack Cayenne Pepper on top of my hummus Red Beans & Spinach Soup for din.
Workout was on the lighter side today, as well. I spent a glorious hour on the Greenway earlier this evening enjoying nature, my music and the beautiful Spring temps. Fun, easy cardio - Run a song/Power Walk a song. I'm heading to hot yoga at 8pm. :)
xx - LS