Hello Hello & Happy Monday lovelies! Hope your day was wonderful.Ah, so I think it is safe to say that warmer weather is here AND here to stay. I believe we got our last pop of cold weather for the season last week. Pretty standard Monday, nothing super exciting to report. Woke up this morning, drank a big cup of green tea + cayenne pepper rather than coffee. (pretty damn proud of this) and then off to the gym for another fasted cardio sesh. Same as Saturday, 20/20/20 split on the treadmill, StairMaster & Precore AMT. I'm seriously enjoying starting my day like this and I had so much energy all day - so sweaty. so good. felt amazing.
you can't tell from the color but this smoothie is packed with greens plus all my favorite superfoods 2 handfuls energie greens | banana | frozen cherries | gogi berries | raw cacao powder | acai powder | chia seeds
annnnd, I am totally in love with this new Armin Van Buuren track. Just a really happy, awesome & motivational song to workout to! Enjoy & much love -xx LS