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Acai – Health & Beauty in a Bowl

May 9, 2014 · In: Beauty, Food, Lifestyle, Smoothies

Rather than a green smoothie, I decided to mix thangs up this afternoon and throw together this yummy Acai Bowl. Loaded with superfoods & fresh fruit, this bowl is brimming with tons of health AND beautifying benefits!

Acai powder is an ancient superfood & antioxidant originating from Brazil. This powerful berry is full of omega-3’s, vitamins, minerals & of course, antioxidants for beautiful, radiant skin. Next, Goji Berries..if you follow me on the reg, you know that these beauties pop up in my fruit bowls, smoothies & home made trail mixes on a near daily basis. I can’t get enough of these babies – Goji’s promote health, longevity & of course beauty. I wanted this so be ice cold + have a thick consistency so go easy on your choice of milk!

Acai mixture is made up of:
– 1 TBSPN Acai Powder
– 1 TBSPN Maca Powder
– Splash of unsweetened Almond Milk
– 1/2 cup, organic frozen cherries
– tons of ice

Acai Bowl

Acai Bowl - Lauren Schwaiger

Acai Bowl - superfoods - laurenschwaiger.com

Acai Superfoods Bowl - LaurenSchwaiger.com

MacaForce - Maca Powder

strawberries | banana | 1 TBSPN acai powder | splash of unsweetened vanilla almond milk | maca powder | topped off with goji berries

Oh how  I am glad to see this stuff go! Against my better judgement, I tried a new type of Maca Powder and I will never get this again. Not because the powder itself isn’t good quality but because of the Vanilla Spice flavor. The flavor is too strong and overpowering whenever I use it. I will be returning back to my original and fave brand of Maca Powder by Navitas Naturals.

By: laurenschwaiger · In: Beauty, Food, Lifestyle, Smoothies · Tagged: Acai Powder, fruit, Goji Berries, Health, Lauren Schwaiger, Navitas Naturals, Superfoods

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Hi there! I'm Lauren. A 30-something Realtor/Broker + Lifestyle Blogger living life in Charlotte, NC. Welcome to LS.com, my little corner on the web where I share my love for style, travel & healthy living! xx

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Hi there! I'm Lauren. A 30-something Realtor/Broker + Lifestyle Blogger living life in Charlotte, NC. Welcome to LS.com, my little corner on the web where I share my love for style, travel & healthy living! xx

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Stella Schwaiger Siddons 💕 John & I welcomed our Stella Schwaiger Siddons 💕

John & I welcomed our baby girl into the world on November 6 at 8:56pm. 
7lbs 6oz of pure perfection. 🥹 Filled with so much gratitude and feeling blessed beyond belief for our miracle girl 🥹🙏🏼

Thank you @dkourtneyphoto for capturing these precious photos of our little angel 😌
Growing our girl has been the greatest gift 💕✨ We’ Growing our girl has been the greatest gift 💕✨ We’re so ready to meet you little one!! 
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Had the best time in Charleston last weekend celebrating the  arrival of baby bae for my sweet friends @athomewithbae 💙🥰 then hopped on over to Wilmington for a couple days to see one of John’s favorite bands, soaked up some sun at the beach, walks along the river & fed baby girl some some yummy food! 😚 @john_realestate_siddons
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