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Hey there! I'm Lauren, a 30-something living in Charlotte, NC. Welcome to LS.com, a Lifestyle Blog sharing my love for style, travel & healthy, active living!

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Restore Cryotherapy
more yoga, please.
Workouts this Week : 4.10 – 4.16

must haves for summer

Motivation Monday | Be The Best Version of You
workouts this week : 3.13 – 3.19
workouts this week : 3.6 – 3.12
Workout Playlist : The Sweat Life