G’Morning! Happy Saturday, loves! Adam & I were up earlier than usual for a Saturday & just enjoying a gorgeous morning here in CLT. We’re hanging out with the windows & doors open, flooding the house with sunshine, fresh air &…
Hiya guys! So, my meal planning has been pretty on point over the last month and I though it would be fun to share some of my on-the-go meals with you all! When it comes to eating clean & controlling…
Hello Loves! I’m so excited to share my so simple & so delicious recipe for these Roasted Sweet Potatoes with you today! I have been obsessed with these lately & have been making a batch pretty much every week! Sweet…
Hi loves! Hope everyone had an amazing weekend! It was the most gorgeous weekend here in CLT. Omg, guys…the weather was seriously spectacular! The warmer temps & sunny skies had me feeling kinda tropical yesterday morning + I had just…
Hi Hi, loves! Happy Monday evening! Hope everyone had a wonderful weekend & awesome start to your week! I had a super fun Bachlorette / Girls Weekend for one of my dear friends, Jenny, who is getting married at the end of the…
Hiya loves!! Can we talk about Soba Noodles for a minute!? Ahh, they are definitely top of the list when it comes to current health obsessions! If you follow along on Snapchat, [ @laurenschwaiger ] you’ll notice oodles of noodles appearing in…
Hello Loves! Over the last month, I have been thoroughly enjoying making my very own Matcha lattes here at home. Morning & afternoon, homemade almond milk matcha tea lattes have become an (almost) daily ritual. Matcha has been an obsession of…
Hi loves!! I’m excited to share this post with you all today! If your not already a Super Seed lover, I hope this article 1) introduces you to something new that you otherwise didn’t know about 2) inspires you to start…
Hello my loves!! Good news, (in case you didn’t already know) Spring is right around the corner — 10 days to be exact! But who’s counting!? Uhm, me! The weather has already begun to warm here in CLT + the time…
Hello loves. Hope everyone is having a happy & health[ier] week than I’ve been having over here. I have been so sick since last Sunday.. coughing/sneezing/sniffling, all that fun congestion junk + throw in some chills, sweats & body aches,…
Hello Loves! Hope everyone is having a wonderful week! For the last few weeks, I’ve been snapping photos of what I’ve been making for breakfast so I could put together this fun mélange of super clean & simple breakfasts! I’ve…
I recently restocked on my Spirulina powder and have been whipping up yummy smoothie bowls like this one for Adam & I for breakfast or a little late afternoon/post workout plant based deliciousness!Spirulina, a natural blue-green algae, is one of natures…
