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Eminem Gym Sesh, Love Grace Smoothies & Wanderlust!

November 7, 2013 · In: Clean Eats, Fitness, Food, Sweat

Hey, hey!
Ahh…What a week it has been! I’ve squeezed in a weeks worth of clients into 3 days, the deal that I am consulting on has officially closed (I am beyond excited about this),  the Oh so amazing Love Grace juices & smoothies that I am sampling were delivered today and I am off to Austin, TX for Wanderlust in the morning!! Yayyy! I’ve had this planned for months and cannot believe this weekend has finally arrived!

I’ve been running around like crazy this week trying to get everything taken care of before I leave town.

This week in a nutshell….

Tuesday was filled with clients, squeezed in a short workout of my own, taught my yoga class and finally home from the yoga studio just after 9pm.

Eggs & Green Smoothie
Eggs & Green Smoothie

Breakfast was pretty standard — 2 eggs scrambled & a green smoothie.

Chicken & Kale
Chicken & Kale

Lunch just kinda morphed into this dish of brown rice, sauteed kale, a gala apple, goji berries & chicken. It all started with the brown rice & chicken. Then I had the idea to toss in some kale which somehow led to me throwing an apple & goji berries in the pan. Sauteed everything together with some olive oil, S/P & Apple Cider Vinegar. Different but good.

Kale, Apple & goji Berries
Kale, Apple & goji Berries

Apple, Goji Berries & Kale. Annnd this reminded me of Christmas.

Chicken & Veggies
Chicken & Veggies

I managed to stuff $10.75 worth of chicken & veggies into this little box. Thank you Whole Foods aka Whole Paycheck.

In the Gym….

Not much time for a workout. Worked in 40 minutes of cardio…

– Precore AMT: 20 minutes
– Cycle Bike: 20 minutes: 1 minute Sprint/1 minute recovery (in & out of the seat)

Eminem & Rihanna – The Monster on Repeat. Not Kidding. Probably listened to this song 6x in a row. Eminem is so angry. LOVE it! Great workout song.

Wednesday

Another crazy day of sessions (7 hours!) No workout, although I thought about it, but this would have stressed me to the limit on time and I would have been scrambling to do laundry, pack and get some other work taken care of.  I’ve been trying to tell myself that its all going to be OKAY if I miss a couple days of workouts here and there. Still working on this.

Quinoa Pumpkin Smoothie
Quinoa Pumpkin Smoothie

Breakfast was this delicious smoothie! Recipe coming later this weekend.

image
image

I had a short break to run and grab food & a much needed Almond Milk Latte to get me thru the rest of the day.

I ate some quinoa & an apple in between earlier sessions that I brought from home. Definitely didn’t eat enough today.

Love Grace Smoothies
Love Grace Smoothies

So excited to have these delivered today! Trying out all the juices & smoothies from Love Grace Foods. The company was kind enough to send me these and I cannot wait to try each and every one! I first fell in love with this line in NYC last year — one of my favorites!

More running around after work… Target, Ulta, Lulu Lemon to see if they had anything new & cute to bring with me this weekend. Finally home to do some laundry and packing for Wanderlust!

Lulu Lemon
Lulu Lemon

Holy Lulu Lemon!! This is only half of my collection – ridiculous!

So excited for this weekend! I’ll be checking in from Austin and posting fun pics from the Wanderlust Festival on my FB page! I’m absolutely pooped & off to bed!

Much Love,

LS

By: laurenschwaiger · In: Clean Eats, Fitness, Food, Sweat · Tagged: Clean Eating, Eminem, Lauren Schwaiger, love grace, Wanderlust

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Hi there! I'm Lauren. A 30-something Realtor/Broker + Lifestyle Blogger living life in Charlotte, NC. Welcome to LS.com, my little corner on the web where I share my love for style, travel & healthy living! xx

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Hi there! I'm Lauren. A 30-something Realtor/Broker + Lifestyle Blogger living life in Charlotte, NC. Welcome to LS.com, my little corner on the web where I share my love for style, travel & healthy living! xx

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Stella Schwaiger Siddons 💕 John & I welcomed our Stella Schwaiger Siddons 💕

John & I welcomed our baby girl into the world on November 6 at 8:56pm. 
7lbs 6oz of pure perfection. 🥹 Filled with so much gratitude and feeling blessed beyond belief for our miracle girl 🥹🙏🏼

Thank you @dkourtneyphoto for capturing these precious photos of our little angel 😌
Growing our girl has been the greatest gift 💕✨ We’ Growing our girl has been the greatest gift 💕✨ We’re so ready to meet you little one!! 
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HUGE thank you to my mom & sister for planning such a beautiful & special day to celebrate Baby Siddons 💖
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Had the best time in Charleston last weekend celebrating the  arrival of baby bae for my sweet friends @athomewithbae 💙🥰 then hopped on over to Wilmington for a couple days to see one of John’s favorite bands, soaked up some sun at the beach, walks along the river & fed baby girl some some yummy food! 😚 @john_realestate_siddons
6 months of growing our girl 🥰 Can’t believe I’m i 6 months of growing our girl 🥰 Can’t believe I’m in the home stretch! We can’t wait to meet you Baby S 💖✨ 
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