• Style
  • Travel
  • Lifestyle
  • Nav Social Icons

  • Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
  • Home
  • About
  • Contact
  • Health + Fitness
    • Food
    • Fitness
    • Wellness
  • Lifestyle
  • Travel
  • Real Estate
  • Shop
  • Mobile Menu Widgets

    Connect

    Search

Lauren Schwaiger

Style, Travel & Healthy Living Blog

  • About
  • Contact
  • Health + Fitness
    • Food
    • Fitness
    • Wellness
  • Travel
  • Real Estate
  • Shop

Eminem Gym Sesh, Love Grace Smoothies & Wanderlust!

November 7, 2013 · In: Clean Eats, Fitness, Food, Sweat

Hey, hey!
Ahh…What a week it has been! I’ve squeezed in a weeks worth of clients into 3 days, the deal that I am consulting on has officially closed (I am beyond excited about this),  the Oh so amazing Love Grace juices & smoothies that I am sampling were delivered today and I am off to Austin, TX for Wanderlust in the morning!! Yayyy! I’ve had this planned for months and cannot believe this weekend has finally arrived!

I’ve been running around like crazy this week trying to get everything taken care of before I leave town.

This week in a nutshell….

Tuesday was filled with clients, squeezed in a short workout of my own, taught my yoga class and finally home from the yoga studio just after 9pm.

Eggs & Green Smoothie
Eggs & Green Smoothie

Breakfast was pretty standard — 2 eggs scrambled & a green smoothie.

Chicken & Kale
Chicken & Kale

Lunch just kinda morphed into this dish of brown rice, sauteed kale, a gala apple, goji berries & chicken. It all started with the brown rice & chicken. Then I had the idea to toss in some kale which somehow led to me throwing an apple & goji berries in the pan. Sauteed everything together with some olive oil, S/P & Apple Cider Vinegar. Different but good.

Kale, Apple & goji Berries
Kale, Apple & goji Berries

Apple, Goji Berries & Kale. Annnd this reminded me of Christmas.

Chicken & Veggies
Chicken & Veggies

I managed to stuff $10.75 worth of chicken & veggies into this little box. Thank you Whole Foods aka Whole Paycheck.

In the Gym….

Not much time for a workout. Worked in 40 minutes of cardio…

– Precore AMT: 20 minutes
– Cycle Bike: 20 minutes: 1 minute Sprint/1 minute recovery (in & out of the seat)

Eminem & Rihanna – The Monster on Repeat. Not Kidding. Probably listened to this song 6x in a row. Eminem is so angry. LOVE it! Great workout song.

Wednesday

Another crazy day of sessions (7 hours!) No workout, although I thought about it, but this would have stressed me to the limit on time and I would have been scrambling to do laundry, pack and get some other work taken care of.  I’ve been trying to tell myself that its all going to be OKAY if I miss a couple days of workouts here and there. Still working on this.

Quinoa Pumpkin Smoothie
Quinoa Pumpkin Smoothie

Breakfast was this delicious smoothie! Recipe coming later this weekend.

image
image

I had a short break to run and grab food & a much needed Almond Milk Latte to get me thru the rest of the day.

I ate some quinoa & an apple in between earlier sessions that I brought from home. Definitely didn’t eat enough today.

Love Grace Smoothies
Love Grace Smoothies

So excited to have these delivered today! Trying out all the juices & smoothies from Love Grace Foods. The company was kind enough to send me these and I cannot wait to try each and every one! I first fell in love with this line in NYC last year — one of my favorites!

More running around after work… Target, Ulta, Lulu Lemon to see if they had anything new & cute to bring with me this weekend. Finally home to do some laundry and packing for Wanderlust!

Lulu Lemon
Lulu Lemon

Holy Lulu Lemon!! This is only half of my collection – ridiculous!

So excited for this weekend! I’ll be checking in from Austin and posting fun pics from the Wanderlust Festival on my FB page! I’m absolutely pooped & off to bed!

Much Love,

LS

By: laurenschwaiger · In: Clean Eats, Fitness, Food, Sweat · Tagged: Clean Eating, Eminem, Lauren Schwaiger, love grace, Wanderlust

you’ll also love

Lauren Schwaiger - Charlote, NC InfluencerI Got Braces!
neutral layers in NYC - Casual Style - Lauren SchwaigerNeutral Layers in NYC
you are a badass - motivational books - Lauren Schwaiger Lifestyle BlogYOU ARE A BADASS

Join the List

Stay up to date & receive the latest posts in your inbox.

Reader Interactions

Leave a Reply Cancel reply

Next Post >

Monday Eats & Gym Sesh

Primary Sidebar

Meet Lauren

Meet Lauren
hello!

Hi there! I'm Lauren. A 30-something Realtor/Broker + Lifestyle Blogger living life in Charlotte, NC. Welcome to LS.com, my little corner on the web where I share my love for style, travel & healthy living! xx

Read More

Connect

join the list

Categories

Reader Favorites

Madewell - Transitional Style - Fall Style - Lauren Schwaiger Style Blog

Madewell Favorites for Fall 2022

Lauren Schwaiger - Lifestyle Blog

July Edit // 2022

Where I Shop

  • Anthropologie
  • AILLEA
  • J.Crew
  • Madewell
  • Mango
  • Nordstrom
  • Urban Outfitters
  • West Elm
  • World Market

Search

Follow Along

@lauren_schwaiger

My wedding day look + a few more favorites from ou My wedding day look + a few more favorites from our special day 🤍✨⁣
⁣
Got the rest of our photos back from @elizabethsellersphoto last week and we are so in love with all beautiful moments she captured 😍cant wait to share more! 🥰 @john_realestate_siddons ⁣
⁣ 03.03.2023 🤍⁣ ⁣ My love, my best friend ⁣
03.03.2023 🤍⁣
⁣
My love, my best friend, my husband. ⁣
@john_realestate_siddons, ⁣
Cheers to the start of our lives together. 
The best is yet to come. ILYSM ❤️😘⁣
⁣
⁣
Special thank you to our talented and amazing dear friends, Heather & Sean, @athomewithbae for making our ceremony & dinner so beautiful, magical and romantic and for bringing my vision to life 💛✨⁣
⁣
@elizabethsellersphoto thank you for so beautifully capturing our special day 📸 ⁣

Thank you to @ashley_dufault and @tommysiddons for making our gorgeous wedding cake!! 🤍 
⁣
@_doriejoy thank you for marrying us. You made our ceremony so sweet & special 🥰⁣
Merry & Bright 🎄✨⁣ ⁣ Merry Christmas from Merry & Bright 🎄✨⁣
⁣
Merry Christmas from me & my loved ones to you & yours! ❤️🥂⁣
@john_realestate_siddons ⁣
Went to Asheville a girlfriend, came home a fiancé! 💍🥰 Can’t wait to marry you, Siddons! @john_realestate_siddons
A few favorites from Grand Cayman 💛🌴can’t A few favorites from Grand Cayman 💛🌴can’t believe this was three weeks ago! @john_realestate_siddons ⁣
⁣
This has been an incredibly busy season of life — the days and months have been flying by and I have so many photos to share from trips and just life in general over the last few months! ⁣
⁣
I cannot believe tomorrow is December 1! 🤯 but I am so so ready for the holiday season 🥰⁣

Footer

On the Blog

  • Style
  • Travel
  • Lifestyle
  • Real Estate

Info

  • About
  • Contact
  • Shop

stay in the know

Copyright © 2023 · Theme by 17th Avenue