• Style
  • Travel
  • Lifestyle
  • Nav Social Icons

  • Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
  • Home
  • About
  • Contact
  • Health + Fitness
    • Food
    • Fitness
    • Wellness
  • Lifestyle
  • Travel
  • Real Estate
  • Shop
  • Mobile Menu Widgets

    Connect

    Search

Lauren Schwaiger

Style, Travel & Healthy Living Blog

  • About
  • Contact
  • Health + Fitness
    • Food
    • Fitness
    • Wellness
  • Travel
  • Real Estate
  • Shop

FitSpo Friday // 9.26.14

September 26, 2014 · In: Fitness, Sweat

Happy Friday, dolls. Hope the week has been good to everyone!
Just finished up a good 3 mile jog followed by a much needed stretch and some stick time. Feels good 🙂

Din with the girls last night + one too many glasses of wine + up at 630 for an in office, group training session = serious thoughts about skipping today’s sweat sesh.  eeeek!
A little bit of self talk before & during my run got me thru and as always I couldn’t be happier that I got it in!
This week has been a struggle even for me, as we’ve barely seen the sun all week. So far, Fall has brought nothing but grey, gloomy & rainy weather and this seriously effects my motivation to workout. As you all know, I LOVE my workouts. But when the weather is consistently as it has been this week, even I have my days where I have to dig deep, get it together and make it happen.
Music, peruse those hot body, health & fitness accounts on Instagram, flip thru a magazine, do what you gotta do and find your motivation.
Remember, you will never (ever) regret a workout!  When those thoughts about skipping come creeping in…you must squash ’em dead. 😉 xx

Who else gets a case of the rainy day woes and what do you do to push thru it?

By: laurenschwaiger · In: Fitness, Sweat · Tagged: active living, fitspo, Lauren Schwaiger, Lauren Schwaiger Blog

you’ll also love

Lauren Schwaiger - Charlote, NC InfluencerI Got Braces!
neutral layers in NYC - Casual Style - Lauren SchwaigerNeutral Layers in NYC
you are a badass - motivational books - Lauren Schwaiger Lifestyle BlogYOU ARE A BADASS

Join the List

Stay up to date & receive the latest posts in your inbox.

Reader Interactions

Leave a ReplyCancel reply

Next Post >

Fall is in the air….

Primary Sidebar

Meet Lauren

Meet Lauren
hello!

Hi there! I'm Lauren. A 30-something Realtor/Broker + Lifestyle Blogger living life in Charlotte, NC. Welcome to LS.com, my little corner on the web where I share my love for style, travel & healthy living! xx

Read More

Connect

join the list

Categories

Reader Favorites

Madewell - Transitional Style - Fall Style - Lauren Schwaiger Style Blog

Madewell Favorites for Fall 2022

Lauren Schwaiger - Lifestyle Blog

July Edit // 2022

Where I Shop

  • Anthropologie
  • AILLEA
  • J.Crew
  • Madewell
  • Mango
  • Nordstrom
  • Urban Outfitters
  • West Elm
  • World Market

Search

Follow Along

@lauren_schwaiger

Cala Saladeta 🩵 favorite beach day from our tri Cala Saladeta 🩵 favorite beach day from our trip to Ibiza in July ✨
48 Hours in Ibiza 🍒 Super spontaneous trip wi 48 Hours in Ibiza 🍒 

Super spontaneous trip with the hubs, my sister and nephew. So much fun traveling all together 🥰 and quite possibly the sweatiest two days of my life. The heat & humidity… omg🫠
More Mykonos 💙 More Mykonos 💙
when you arrive at golden hour ✨ @myconian_naia when you arrive at golden hour ✨ @myconian_naia
Mykonos: Day 1 💙🤍⁣ ⁣ So much fun driving Mykonos: Day 1 💙🤍⁣
⁣
So much fun driving all over, exploring this gorgeous island on a 4 wheeler with my love 🥰 @john_realestate_siddons ⁣
⁣
Spent our first day at Elia Beach + an incredible lunch at Kiki’s. Totally worth the 1.5 hour wait. 👌🏼 went for a swim in the cove below after we ate and I have no words for how stunningly beautiful the water is here! 🩵⁣

Footer

On the Blog

  • Style
  • Travel
  • Lifestyle
  • Real Estate

Info

  • About
  • Contact
  • Shop

stay in the know

Copyright © 2023 · Theme by 17th Avenue