Happy Friday – Clean Eats + Boxing Sesh

Hey, Hey! Hope everyone had an awesome day! Finally, finally having some sunny weather here in CLT. Freezing cold but as long as the sun is shining, I’m a happy camper!
Started my day with this much needed Green Smoothie after some serious indulging on food & wine at Spoon, Wednesday night.

Green Smoothie

Spinach, Banana, Papaya, Goji Berries, Cinnamon, Raw Vanilla Protein, Ground Flaxseed, Half Water/Half Unsweetened Almond Milk.


Pit stop at Earth Fare this afternoon for some restocking…
– Goji Berries, Hemp Seeds, Raw Pepitas, Organic Gala Apples (my fave), Spirulina and trying out Mulberry Berries for the first time. Been eying these babies for a while now and decided to finally try them out. Will let you guys know what I think! 😉

Alo Escape Aloe Vera Juice

Tried out a new kind of Alo Juice. I usually get the Aloe Vera + Wheatgrass one but tried this today and loved it.
– Aloe Vera Juice is loaded with Vitamins, good for digestion, gives the immune system a boost & makes for healthy, glowing skin!

Chicken, Pepitas & Brown Rice

Pre Boxing Lunch of Chicken, Brown Rice, Pepitas & my favorite Jalapeno Verde Salsa. Perfect fuel to get me thru my workout – Had tons of energy and motored thru my session.

Chili + Brown Rice

Chili + Brown Rice for dinner. Warm & cozy wintertime dindin.


Rosy Cheeks after after my boxing sesh. Natural high, no doubt. I can’t tell you how amazing today’s workout felt. The month of December has been pretty slammed so far and my workouts have been a little slack because of it. Feeling strong, energized and happy after today’s session.

Leave a Reply