Hello & happy midweek dolls. Hope everyone is having a happy, healthy & productive week so far. My week is flying…Catching you up of the last couple days in the life….
Excited to share my second article & first brand feature up on ActivewearUSA. I had the oh so fun opportunity to test out and review several pairs of leggings from a fab new brand – WITH/Wear It To Heart. 1) I’m kinda in love with these pants – the fit truly is fantastic & flattering + they come in some seriously cool exclusive prints & designs. 2) All WITH apparel is created in an eco-friendly manner, free of chemicals & dyes, which means your clothes won’t fade or run. Click the image to check out my article on this hot new brand…
Clean Eats
rewinding to Monday night…
Lean Beef Frikadellen + Krautsalat
Tuesday brek
3 eggs, scrambled + 1/4 avo | pineapple, strawberries & gogi’s
power greens | banana | frozen mango | goji’s | ground flaxseed | chia seeds | splash unsweetened almond milk, water & ice
pincha mayurasana
Pincha Practice after class last night. I am so pleased with the progress I’ve made in this forearm balance over the last 5 weeks! My pincha was pretty much nonexistent until just a couple weeks ago. I’m incredibly tight in my shoulder girdle/thoracic spine which made this pose a real betch to get into. I am feeling so much more open & stronger in this pose & I’m actually able to hold it more times than not when kicking into it. Side Note: I’m wearing my new Half Moon leggings from WITH 🙂 LOVE!
egg whites, spinach & mushrooms that set out to be an omelette but turned into a scramble due to stickage. lol
one of my favorite teas for beautiful, glowing skin – lychee coconut green tea from Tea Forté yum! healthy snack plate after an hour of arm balance & inversion work this afternoon.
I’m lovin’ on some grapefruit lately. I’ve been drinking fresh squeezed grapefruit juice almost every morning for nearly a month but there’s nothing like fresh citrus fruits! Now is the time/season to enjoy them… eat these juicy babies up! 🙂
Wild Salmon + Broccoli
I’m off to yoga. Enjoy your evening. xx
Much Love, LS
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