Hello & happy midweek dolls. Hope everyone is having a happy, healthy & productive week so far. My week is flying…Catching you up of the last couple days in the life….
Excited to share my second article & first brand feature up on ActivewearUSA. I had the oh so fun opportunity to test out and review several pairs of leggings from a fab new brand – WITH/Wear It To Heart. 1) I’m kinda in love with these pants – the fit truly is fantastic & flattering + they come in some seriously cool exclusive prints & designs. 2) All WITH apparel is created in an eco-friendly manner, free of chemicals & dyes, which means your clothes won’t fade or run. Click the image to check out my article on this hot new brand…
Clean Eats
rewinding to Monday night…
Lean Beef Frikadellen + Krautsalat
Tuesday brek
3 eggs, scrambled + 1/4 avo | pineapple, strawberries & gogi’s
power greens | banana | frozen mango | goji’s | ground flaxseed | chia seeds | splash unsweetened almond milk, water & ice
pincha mayurasana
Pincha Practice after class last night. I am so pleased with the progress I’ve made in this forearm balance over the last 5 weeks! My pincha was pretty much nonexistent until just a couple weeks ago. I’m incredibly tight in my shoulder girdle/thoracic spine which made this pose a real betch to get into. I am feeling so much more open & stronger in this pose & I’m actually able to hold it more times than not when kicking into it. Side Note: I’m wearing my new Half Moon leggings from WITH 🙂 LOVE!
egg whites, spinach & mushrooms that set out to be an omelette but turned into a scramble due to stickage. lol
one of my favorite teas for beautiful, glowing skin Рlychee coconut green tea from Tea Fort̩ yum! healthy snack plate after an hour of arm balance & inversion work this afternoon.
I’m lovin’ on some grapefruit lately. I’ve been drinking fresh squeezed grapefruit juice almost every morning for nearly a month but there’s nothing like fresh citrus fruits! Now is the time/season to enjoy them… eat these juicy babies up! 🙂
Wild Salmon + Broccoli
I’m off to yoga. Enjoy your evening. xx
Much Love, LS
