• Style
  • Travel
  • Lifestyle
  • Nav Social Icons

  • Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
  • Home
  • About
  • Contact
  • Health + Fitness
    • Food
    • Fitness
    • Wellness
  • Lifestyle
  • Travel
  • Real Estate
  • Shop
  • Mobile Menu Widgets

    Connect

    Search

Lauren Schwaiger

Style, Travel & Healthy Living Blog

  • About
  • Contact
  • Health + Fitness
    • Food
    • Fitness
    • Wellness
  • Travel
  • Real Estate
  • Shop

happy midweek.

May 7, 2014 · In: Clean Eats, Fitness, Food

Hello & happy midweek dolls. Hope everyone is having a happy, healthy & productive week so far. My week is flying…Catching you up of the last couple days in the life….

Wear It To Heart/WITH Activewear

Excited to share my second article & first brand feature up on ActivewearUSA. I had the oh so fun opportunity to test out and review several pairs of leggings from a fab new brand – WITH/Wear It To Heart. 1) I’m kinda in love with these pants – the fit truly is fantastic & flattering + they come in some seriously cool exclusive prints & designs.  2) All WITH apparel is created in an eco-friendly manner, free of chemicals & dyes, which means your clothes won’t fade or run. Click the image to check out my article on this hot  new brand…

Clean Eats

frikadellen + Kraut Salat

rewinding to Monday night…
Lean Beef Frikadellen + Krautsalat

Eggs & Avo + Fruit

Tuesday brek
3 eggs, scrambled + 1/4 avo |  pineapple, strawberries & gogi’s

healthy snacks

green smoothie

frikadellen & Salad

power greens | banana | frozen mango | goji’s | ground flaxseed | chia seeds | splash unsweetened almond milk, water & ice

pincha mayurasana

Pincha -  yoga - lauren schwaiger

Pincha Practice after class last night. I am so pleased with the progress I’ve made in this forearm balance over the last 5 weeks! My pincha was pretty much nonexistent until just a couple weeks ago. I’m incredibly tight in my shoulder girdle/thoracic spine which made this pose a real betch to get into. I am feeling so much more open & stronger in this pose  & I’m actually able to hold it more times than not when kicking into it. Side Note: I’m wearing my new Half Moon leggings from WITH 🙂 LOVE!

egg white spinach scramble

egg whites, spinach & mushrooms that set out to be an omelette but turned into a scramble due to stickage. lol

cucumter tomato & turkey roll ups

tea forte skin tea

apple almond butter and hard boiled egg

one of my favorite teas for beautiful, glowing skin – lychee coconut green tea from Tea Forté yum! healthy snack plate after an hour of arm balance & inversion work this afternoon.

ruby red grapefruit

I’m lovin’ on some grapefruit lately. I’ve been drinking fresh squeezed grapefruit juice almost every morning for nearly a month but there’s nothing like fresh citrus fruits! Now is the time/season to enjoy them… eat these juicy babies up! 🙂

salmon + broccoli

Wild Salmon + Broccoli

I’m off to yoga. Enjoy your evening. xx

Much Love, LS

By: laurenschwaiger · In: Clean Eats, Fitness, Food · Tagged: Green Smoothie, Inspiration, Lauren Schwaiger, LS Fit, pincha, Yoga

you’ll also love

Lauren Schwaiger - Charlote, NC InfluencerI Got Braces!
neutral layers in NYC - Casual Style - Lauren SchwaigerNeutral Layers in NYC
you are a badass - motivational books - Lauren Schwaiger Lifestyle BlogYOU ARE A BADASS

Join the List

Stay up to date & receive the latest posts in your inbox.

Reader Interactions

Leave a ReplyCancel reply

Next Post >

Leopard Love.

Primary Sidebar

Meet Lauren

Meet Lauren
hello!

Hi there! I'm Lauren. A 30-something Realtor/Broker + Lifestyle Blogger living life in Charlotte, NC. Welcome to LS.com, my little corner on the web where I share my love for style, travel & healthy living! xx

Read More

Connect

join the list

Categories

Reader Favorites

Madewell - Transitional Style - Fall Style - Lauren Schwaiger Style Blog

Madewell Favorites for Fall 2022

Lauren Schwaiger - Lifestyle Blog

July Edit // 2022

Where I Shop

  • Anthropologie
  • AILLEA
  • J.Crew
  • Madewell
  • Mango
  • Nordstrom
  • Urban Outfitters
  • West Elm
  • World Market

Search

Follow Along

@lauren_schwaiger

48 Hours in Ibiza 🍒 Super spontaneous trip wi 48 Hours in Ibiza 🍒 

Super spontaneous trip with the hubs, my sister and nephew. So much fun traveling all together 🥰 and quite possibly the sweatiest two days of my life. The heat & humidity… omg🫠
More Mykonos 💙 More Mykonos 💙
when you arrive at golden hour ✨ @myconian_naia when you arrive at golden hour ✨ @myconian_naia
Mykonos: Day 1 💙🤍⁣ ⁣ So much fun driving Mykonos: Day 1 💙🤍⁣
⁣
So much fun driving all over, exploring this gorgeous island on a 4 wheeler with my love 🥰 @john_realestate_siddons ⁣
⁣
Spent our first day at Elia Beach + an incredible lunch at Kiki’s. Totally worth the 1.5 hour wait. 👌🏼 went for a swim in the cove below after we ate and I have no words for how stunningly beautiful the water is here! 🩵⁣
Last weekend in Disney ✨⁣
⁣
3 days, 2 Parks…so much fun and SO exhausting! Haha 😂 ⁣
⁣
We did Epcot & Magic Kingdom and had the best time ever! So many sweet and fun memories made with my little bonus babes 🥰 @john_realestate_siddons ⁣
⁣
Guardians of the Galaxy is officially my new favorite ride!! 😎 ⁣

Footer

On the Blog

  • Style
  • Travel
  • Lifestyle
  • Real Estate

Info

  • About
  • Contact
  • Shop

stay in the know

Copyright © 2023 · Theme by 17th Avenue