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Lauren Schwaiger

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Health & Fitness Podcast | The Model Health Show

June 12, 2015 · In: Life & Loves, Lifestyle

Hello Hi! I’m super excited to share this fun, fabulous & super informative Health & Fitness Podcast – The Model Health Show, hosted by author & nutritionist Shawn Stevenson. Shawn talks about anything from diet & weight loss, chronic fatigue, heart disease, exercise, sex, hormones/hormonal imbalance, sleep problems & more, breaking down these otherwise complex health issues and making them easy to understand. Additionally, Shawn brings on some seriously amazing & knowledgeable guests who make this show doubly valuable.  

Not into podcasts? 
A quick tidbit about myself. I am so NOT a podcast person. Like, not in the least.
For me, podcasts are like books. If its about a topic I am uninterested in, my mind wanders & anything being said basically goes in one ear & out the other. This couldn’t be further from the case when it comes to The Model Health Show! This podcast completely captivates me with all of its incredible health/fitness/wellness information. I typically listen to The Model Health Show in the car driving to & from work, before bed at night and occasionally while I’m on a walk. Like Shawn, my wish for everyone is to be the healthiest, happiest version of themselves! So grab your headphones or bluetooth yourself into this awesome show… enlighten yourself and apply all of Shawn’s healthy, happy, active living knowledge to your daily life! xx

Sharing a few of my all time favorite Model Health Show episodes:

Much Love, Health & Happiness,

By: laurenschwaiger · In: Life & Loves, Lifestyle · Tagged: Health & Fitness Inspiration, Health & Fitness Podcast, iTunes, Podcasts, Shawn Stevenson, The Model Health Show

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Hi there! I'm Lauren. A 30-something Realtor/Broker + Lifestyle Blogger living life in Charlotte, NC. Welcome to LS.com, my little corner on the web where I share my love for style, travel & healthy living! xx

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