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Meal Prep & Planning / No. 2

June 27, 2016 · In: Clean Eats, Food, Nourish, Salads

GM’s, loves!! Happy Monday! Hope everyone had a wonderful weekend and ready for an awesome week full of healthy & happy!! I am still going strong with this lunch packing and I don’t think there’s any going back! I absolutely love taking my lunch every day, love how much money I’m saving and love how awesome it makes me feel! 

As you can see by the above photos, I’ve been keeping things SUPER clean & lean
with a variety of…
GREENS. organic spinach, power greens, arugala
PROTEIN. organic chicken, pork tenderloin, mini hamburger made with organic, grass-fed beef
HEALTHY FATS. avocado & raw nuts like almonds & walnuts
PLANT BASED PROTEIN. white beans
+ one of those little squares has some of my awesome roasted sweet potato wedges – sweet potatoes are an awesome complex carb to eat after a workout, babes!

Depending on my work day & what time I get home, some days I need a snack in addition to my lunch to hold me over for another couple hours. Standard snack is usually an organic apple with a handful of some of my favorite raw nuts and/or seeds – almonds, walnuts, pepitas, sunflower seeds. 

Hope this inspires you guys to plan ahead & pack your lunch!! I promise once you get started you won’t want to stop! Just make a little extra for dinner and it makes for the perfect lunch the next day! If you missed my first Meal Prep & Planning post, simply follow the link! 🙂
 xx

Much Love,

By: laurenschwaiger · In: Clean Eats, Food, Nourish, Salads · Tagged: Clean Eating, Healthy Lifestyle, Lauren Schwaiger Health & Fitness, Meal Prep & Planning, Meal Prep Monday, Pack your lunch ideas

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Hi there! I'm Lauren. A 30-something Realtor/Broker + Lifestyle Blogger living life in Charlotte, NC. Welcome to LS.com, my little corner on the web where I share my love for style, travel & healthy living! xx

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