Motivation Monday

Hello Hello! Happy Monday loves. Hope your week is off to a fantastic start!First off, 10 days til Spring — oh yesss!! The weather was freakin’ amazing all weekend and today. I’m running around on a sunshine high. I thrive in beautiful, happy, sunny, warm, weather. I just want to eat fresh fruits & veggies (and protein, of course) and workout! yep.
Business as usual over here….another busy Monday filled with PT sessions. I was supposed to go the dentist and was lucky enough to change my appt and get in later in the week. I would have been stressed to the max on time if I had gone to my appointment.
Monday’s have become super long and crazy because I’ve started taking this acting class which starts at 830pm and runs til 1030 — however, we never end at 1030, always run over and I’ve been getting in at 1130pm every Monday night. Sooo now, I go directly from my last client of the day (7-8pm) directly to this class. Whew. It is quite the day, for sure. But all good.

Good things come to those who work their asses off

Yes. Yes. And Yes.

Power Greens - Green Smoothie

Green Smoothie first…

Power Greens, Green Smoothie Recipe

Maca Powder, Chia Seed Oatmeal

and then oatmeal about 20-30 minutes later…
Oats | Maca Powder | Chia Seeds

Red Rice, Fried Eggs & Tomato

Post Workout Meal…
2 Fried Eggs (in coconut oil) over Red Rice | Tomato | Raw, Unsalted Nuts

Lemon Water & Parsley

Lemon Water + Parsley
first time I’ve done this with parsley and I totally enjoyed it – super refreshing

Chicken, Sweet Potato & Asparagus

Mmm Mmm din! I was starving!

So I’m running back out the door and will post today’s super sweaty cardio sesh later tonight or tomorrow.

Enjoy your Monday evening! xx
LS

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