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Smoothie Sunday – Green Smoothie

December 1, 2013 · In: Uncategorized

Green Smoothie

Hiiii & Happy Sunday!! Hope everyone had a wonderful, long Thanksgiving Weekend! I don’t about you guys, but I feel like I could use some cleansing & detoxing after this holiday weekend!

Made this delicious & refreshing smoothie this morning and excited to share with you!

Green Smoothie

Smoothie Recipe

– 2 Handfuls Mâche Rosettes
– 2 Bananas
– 2 Stalks, Celery
– 3 Slices, Pineapple
– 3 Slices, Papaya
– Juice of 1 Large Lemon
– 2 Tbsp Hemp Seeds
– 1 Cup Water & Ice

– I threw in 2 bananas today because they were both super ripe and I don’t think they were going to last another day!
– Hemp Seeds: Trying these out for the first time. I’ve used Hemp Protein before and it was just okay…really gritty & earthy tasting. Really loved the Hemp Seeds in this smoothie…blended up super smooth and didn’t alter the taste one bit!
– I loaded up on Organic lemons at Earth Fare yesterday — they were on sale 4/$3. Crazy, but this IS a deal for Organic Lemons. They are pretty ripe and got a ton of juice out it!
– Mâche Rosettes have become one of my favorite greens to use in my smoothies! Remember to rotate your greens for optimal health, nutrients & digestion. 😉

Green Smoothie Recipe

Everything you need to make your own

Green Smoothie Recipe

Just throw everything in all at once and blend it up…super simple!

Healthy Staples

A peak into my shopping cart at Earth Fare yesterday…loaded up on lemons, green tea, water (these bottles at BPA Free & have electrolytes…good stuff), raw almond butter, Goji Berries, Hemp Seeds, Epic Roots – Mâche Rosettes, Biotin & Raw Protein.

Cranberries

Couldn’t help myself…snapped a pic of these beautiful cranberries in the store! So pretty!

Enjoy the rest of the weekend!!

Much Love,

LS

 

 

 

 

By: laurenschwaiger · In: Uncategorized · Tagged: Green Smoothie, Smoothie Recipe, Sunday Smoothie

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Hi there! I'm Lauren. A 30-something Realtor/Broker + Lifestyle Blogger living life in Charlotte, NC. Welcome to LS.com, my little corner on the web where I share my love for style, travel & healthy living! xx

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