• Style
  • Travel
  • Lifestyle
  • Nav Social Icons

  • Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
  • Home
  • About
  • Contact
  • Health + Fitness
    • Food
    • Fitness
    • Wellness
  • Lifestyle
  • Travel
  • Real Estate
  • Shop
  • Mobile Menu Widgets

    Connect

    Search

Lauren Schwaiger

Style, Travel & Healthy Living Blog

  • About
  • Contact
  • Health + Fitness
    • Food
    • Fitness
    • Wellness
  • Travel
  • Real Estate
  • Shop

Spring Slim Down Smoothie

March 24, 2015 · In: Breakfast, Food, Smoothies

Welcome, Spring!
I am so happy that Spring has sprung and we can officially say buh-bye to that dreadful cold, winter weather! Warmer weather means peeling off those layers we’ve been hiding under for what seems like forever + beach & bikini season is just around the corner! Wee…
Naturally, we want to look & feel our best when showing more skin and green smoothies really are such an amazing way to help your body do just that!
As the weather heats up my mindset has already shifted & I’ve begun to drink more and more green smoothies just in the last couple weeks whereas over the last several months I’ve been craving warmer foods to get my day going.

I put together this Spring Super Smoothie to help slim, detox & debloat to get you ready to show off your best body this Spring!

This Spring Smoothie contains 2 Slim Down Super Stars – Celery & Parsley!
CELERY.
is one of natures most natural diuretics – containing both potassium & healthy sodium to detox & flush your body of excess fluid. With its silicon content, Celery is also a beauty booster to make for long, healthy hair & fight inflammation in your body.
PARSLEY. rich in Iron + Vitamins C, K & B12, this powerful herb also works to flush excess fluid from your body, helping to support your kidneys, cleanse your blood & help fight inflammation, as well!

Add this health & beauty boosting smoothie into your Green Smoothie rotation for slim & toned body + glowing, radiant skin! xx

Spring Slim Down Smoothie

2 handfuls, organic spinach or power greens mix
(my 2 faves: Trader Joes, Power to the Greens.  Earth Bound Farms, ZEN, Deep Greens)
2 super ripe, antioxidant rich bananas (option to use 1)
4 stalks, organic celery
organic parsley, about 1 – 1 1/2 tablespoons
1 cup unsweetened, vanilla almond milk

Blend. Sip. Slim. 

By: laurenschwaiger · In: Breakfast, Food, Smoothies · Tagged: Clean Eating, Green Smoothie, green smoothie recipe, Healthy Happy Living Blog, Lauren Schwaiger Blog, Slim Down Smoothie, Smoothie Inspiration, Spring Slim Down, Spring Slim Down Smoothie, Weightloss Smoothie

you’ll also love

casual chic street style - classic trench coat - Lauren SchwaigerClassic Trench Coats for Every Budget
The New LS.com
The Best & Healthiest Tuna Salad

Join the List

Stay up to date & receive the latest posts in your inbox.

Reader Interactions

Leave a ReplyCancel reply

Next Post >

Food & Fitness: 3.15 – 3.22

Primary Sidebar

Meet Lauren

Meet Lauren
hello!

Hi there! I'm Lauren. A 30-something Realtor/Broker + Lifestyle Blogger living life in Charlotte, NC. Welcome to LS.com, my little corner on the web where I share my love for style, travel & healthy living! xx

Read More

Connect

join the list

Categories

Reader Favorites

Madewell - Transitional Style - Fall Style - Lauren Schwaiger Style Blog

Madewell Favorites for Fall 2022

Lauren Schwaiger - Lifestyle Blog

July Edit // 2022

Where I Shop

  • Anthropologie
  • AILLEA
  • J.Crew
  • Madewell
  • Mango
  • Nordstrom
  • Urban Outfitters
  • West Elm
  • World Market

Search

WHERE I SHOP

Anthropologie

AILLEA

J.Crew

Madewell

Mango

Nordstrom

Urban Outfitters

West Elm

World Market
Hi there! I'm Lauren. A 30-something Realtor/Broker + Lifestyle Blogger living life in Charlotte, NC. Welcome to LS.com, my little corner on the web where I share my love for style, travel & healthy living! xx

SHOP THE FEED

join the list

Lifestyle

Wellness

Featured Posts

Clients to Cocktails : Dressy Jeans, Booties & Cropped Sweater

Happy New Year

Red Dress

Archives

Advertise

SiteGround Ad

Style

Archives

Categories

Stay Up to Date

Join the List

Follow Along

@lauren_schwaiger

Stella Schwaiger Siddons 💕 John & I welcomed our Stella Schwaiger Siddons 💕

John & I welcomed our baby girl into the world on November 6 at 8:56pm. 
7lbs 6oz of pure perfection. 🥹 Filled with so much gratitude and feeling blessed beyond belief for our miracle girl 🥹🙏🏼

Thank you @dkourtneyphoto for capturing these precious photos of our little angel 😌
Growing our girl has been the greatest gift 💕✨ We’ Growing our girl has been the greatest gift 💕✨ We’re so ready to meet you little one!! 
@john_realestate_siddons 

Photography @elizabethsellersphoto
Sweetest Baby Shower for Baby S 💕✨ John and I are Sweetest Baby Shower for Baby S 💕✨
John and I are so grateful for our family & friends for making us and our baby girl feel so loved this past weekend 🥰
HUGE thank you to my mom & sister for planning such a beautiful & special day to celebrate Baby Siddons 💖
We are so ready to meet you little one!! 
10/10 recommend a coed shower — we had such a fun day!
@john_realestate_siddons 

Gorgeous Balloon Art 🎈@twist_n_shout_balloons
Last little getaway before baby arrives 💕 Had the Last little getaway before baby arrives 💕
Had the best time in Charleston last weekend celebrating the  arrival of baby bae for my sweet friends @athomewithbae 💙🥰 then hopped on over to Wilmington for a couple days to see one of John’s favorite bands, soaked up some sun at the beach, walks along the river & fed baby girl some some yummy food! 😚 @john_realestate_siddons
6 months of growing our girl 🥰 Can’t believe I’m i 6 months of growing our girl 🥰 Can’t believe I’m in the home stretch! We can’t wait to meet you Baby S 💖✨ 
@john_realestate_siddons

Footer

On the Blog

  • Style
  • Travel
  • Lifestyle
  • Real Estate

Info

  • About
  • Contact
  • Shop

stay in the know

Copyright © 2026 · Theme by 17th Avenue