strawberry & banana summer smoothie bowl

Hiya Loves & Hellooooo FriYAY! Hope everyone has had a wonderful week! These last 2 weeks have just crawled, as I’m jumping out of my skin to get back to my boo boo in Park City next week! I was originally supposed to head out yesterday to spend a long weekend together but I’ve been sick all week + Adam actually has to work this weekend… soooo, next week just works out better overall. I cannot wait to escape the heat & humidity here in CLT, ugh! For whatever reason, I’m just not tolerating the heat very well this year & its just so draining! I seem to be living off of all things cold like smoothies & smoothie bowls like this Strawberry & Banana Smoothie Bowl! 

This is like THE simplest smoothie bowl, guys!
And yes, it tastes like dessert, which makes it even better!! (haha)

Hope you enjoy & have an amazing weekend! I’m heading up to the mountains with one my best gals to do some hiking & enjoy some cooler temps! xx


coconut water. 6-8oz
1 frozen banana
frozen, organic strawberries. 1 cup
plant based vanilla protein powder(optional)

fresh, organic strawberries, blueberries & raspberries
unsweetened coconut flakes

{ if your not using frozen banana/fruit add less liquid | add a scoop of protein to make this more of a meal or simply stick to just the fruit for a delicious, frozen treat! The coconut water + banana & all the berries make this super hydrating + its full of potassium, antioxidants for your skin & fiber to fill up your tummy! }

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