Hello Hello, loves. Finally a food & fitness + catching up on life in general post! Sorry its been so long since I’ve shared one of these… These posts are always…
Active Living Inspiration
Sunday Snacks
Going thru a serious celery phase right now…Munchin’ & crunchin’ on plain celery sticks, celery + hummus, tossing celery into pretty much every salad I’ve made over the last 10…
Fitness Recap: 9.21 – 9.28.14
Hello Hello. Sharing what last weeks workouts looked like. Hopefully this offers up some motivation to stay focused and work up a sweat on yet another rainy day here in CLT….
Food & Fitness: 9.8.14 – 9.14.14
Happy Monday Fit Babes! Hope everyone had a wonderful weekend and ready to take on a new week of healthy, happy, active goodness! With 4 practices, last week was a…
Yoga Love / 7.19.14
Happy Saturday loves. Hope your weekend is off to a wonderful start!So I woke up this morning and received a message from a client of mine with this incredibly sad/happy/moving/inspiring…
Saturday // 7.5.14
Hello, hi. So sorry for the lack of updates on the blog….this week has been crazy busy and I seriously cannot believe its Thursday already. Even tho we are nearly…