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Lauren Schwaiger

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Clean Eating Inspiration

March 20, 2017 · In: Fitness, Sweat

workouts this week : 3.13 – 3.19

Hi there! Happy Monday & Happy First Day of Spring, loves! Hope everyone had a nice weekend! Checking in with most recent round up of workouts! If you read last weeks post,…

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June 15, 2015 · In: Food, Salads

Simple Summer Salad

Hello & Happy Monday! Hoping everyone had a wonderful weekend! Having a slow work week as far as PT sessions go – lots of clients away with the family at the beach &…

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April 15, 2015 · In: Clean Eats, Food

Abs Are Made In The Kitchen | Clean Eating Inspiration

Hey Hey! Happy Hump Day! Hope everyone’s week is off to a wonderful start! So typically this would be an F&F (Food & Fitness) post but since I forgot to keep track of…

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March 24, 2015 · In: Clean Eats, Fitness, Food, Sweat, Yoga

Food & Fitness: 3.15 – 3.22

Happy Monday everyone! Hope you had a great weekend and looking forward to a brand new week! I woke up this morning to full on flu symptoms — body aches,…

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February 25, 2015 · In: Clean Eats, Food

Montage: Clean Eats

Hi Hi, dolls! Eeeek!! It has been quite a while since I’ve shared what I’ve been eating over here so a montage of Clean Eats, this will be….going back several weeks — here’s a…

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December 22, 2014 · In: Clean Eats, Fitness, Food, Sweat, Yoga

Food, Fitness & Life Lately – 12.8 – 12.21

Hello Hello. Happy Monday loves. So its officially Winter…weee 🙁 and I woke up to Day 3 of cold & dreary winter weather here in CLT. Normally I’d probably be…

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Meet Lauren

Meet Lauren
hello!

Hi there! I'm Lauren. A 30-something Realtor/Broker + Lifestyle Blogger living life in Charlotte, NC. Welcome to LS.com, my little corner on the web where I share my love for style, travel & healthy living! xx

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@lauren_schwaiger

Cala Saladeta 🩵 favorite beach day from our tri Cala Saladeta 🩵 favorite beach day from our trip to Ibiza in July ✨
48 Hours in Ibiza 🍒 Super spontaneous trip wi 48 Hours in Ibiza 🍒 

Super spontaneous trip with the hubs, my sister and nephew. So much fun traveling all together 🥰 and quite possibly the sweatiest two days of my life. The heat & humidity… omg🫠
More Mykonos 💙 More Mykonos 💙
when you arrive at golden hour ✨ @myconian_naia when you arrive at golden hour ✨ @myconian_naia
Mykonos: Day 1 💙🤍⁣ ⁣ So much fun driving Mykonos: Day 1 💙🤍⁣
⁣
So much fun driving all over, exploring this gorgeous island on a 4 wheeler with my love 🥰 @john_realestate_siddons ⁣
⁣
Spent our first day at Elia Beach + an incredible lunch at Kiki’s. Totally worth the 1.5 hour wait. 👌🏼 went for a swim in the cove below after we ate and I have no words for how stunningly beautiful the water is here! 🩵⁣

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