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Lauren Schwaiger

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Gluten Free

MOCHA FRAPPUCCINO SMOOTHIE BOWL

August 29, 2016 · In: Breakfast, Food, Smoothies

MOCHA FRAPPUCCINO SMOOTHIE BOWL

G’Morning & Happy Monday, loves! I cannot believe this week is here – finalleee!! Adam will be home this weekend after being away for the entire summer. He’s been gone…

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July 25, 2016 · In: Breakfast, Clean Eats, Smoothies

Chocolate Chia Coffee Crunch

Happy Monday loves!! Another one of my favorite ways to get in my coffee fix is is to put it in a smoothie! This typically happens if I’m 1) running…

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July 17, 2016 · In: Breakfast, Clean Eats, Food

Peach & Coconut Chia Pudding Parfait

I bought the most perfect peaches at the market this weekend + a couple cans of organic coconut milk so I decided to put the two together to make this…

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June 3, 2016 · In: Breakfast, Clean Eats, Food, Nourish, Smoothies

Avocado Smoothie Bowl

Happy FriYAY, loves!! I have another super delicious & incredibly nutritious smoothie bowl for you guys today! I decided to toss in half of a perfectly perfect avocado into the…

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Protein Yogurt Bowl - LaurenSchwaiger.com

May 31, 2016 · In: Breakfast, Clean Eats, Food, Nourish

Protein Yogurt Bowl

G’Morning, loves! So! when I’m either in a hurry or just don’t feel like breaking out (and cleaning) the blender to make a messy, fruit-all-over-the-counter smoothie bowl, I turn to my…

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April 25, 2016 · In: Breakfast, Food, Smoothies

Banana & Mango Spice Smoothie Bowl

Hi loves! Hope everyone had an amazing weekend! It was the most gorgeous weekend here in CLT. Omg, guys…the weather was seriously spectacular! The warmer temps & sunny skies had…

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Meet Lauren

Meet Lauren
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Hi there! I'm Lauren. A 30-something Realtor/Broker + Lifestyle Blogger living life in Charlotte, NC. Welcome to LS.com, my little corner on the web where I share my love for style, travel & healthy living! xx

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@lauren_schwaiger

Cala Saladeta 🩵 favorite beach day from our tri Cala Saladeta 🩵 favorite beach day from our trip to Ibiza in July ✨
48 Hours in Ibiza 🍒 Super spontaneous trip wi 48 Hours in Ibiza 🍒 

Super spontaneous trip with the hubs, my sister and nephew. So much fun traveling all together 🥰 and quite possibly the sweatiest two days of my life. The heat & humidity… omg🫠
More Mykonos 💙 More Mykonos 💙
when you arrive at golden hour ✨ @myconian_naia when you arrive at golden hour ✨ @myconian_naia
Mykonos: Day 1 💙🤍⁣ ⁣ So much fun driving Mykonos: Day 1 💙🤍⁣
⁣
So much fun driving all over, exploring this gorgeous island on a 4 wheeler with my love 🥰 @john_realestate_siddons ⁣
⁣
Spent our first day at Elia Beach + an incredible lunch at Kiki’s. Totally worth the 1.5 hour wait. 👌🏼 went for a swim in the cove below after we ate and I have no words for how stunningly beautiful the water is here! 🩵⁣

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