Hiya & Happy Fri-YAY, loves!! Well, this week sure was a quick one! I can't believe we've blown right thru the first week+ of September...just like that. Poof! This year needs to pump the breaks just a touch, yes!? So! I'm totally crazy for figs & kiwi's at the moment. You can catch them in ...
Anti-Inflammatory Power Green Smoothie
This has got to be one of my absolute favorite smoothie combo's, containing three of my favorite spices - cinnamon, ginger & turmeric - which all work to naturally fight inflammation in the body among other things! Cinnamon is a natural metabolism booster & energizing ...
Friday Smoothie / 5.15.15
This mornings smoothie was simply delicious! I rotate my green's very often so when I make a smoothie with only spinach, I especially enjoy it! Spinach is the mildest of leafy greens, meaning you don't even taste it (seriously!) and just blends up so smooth & creamy with bananas + other ...
Spring Slim Down Smoothie
Welcome, Spring! I am so happy that Spring has sprung and we can officially say buh-bye to that dreadful cold, winter weather! Warmer weather means peeling off those layers we've been hiding under for what seems like forever + beach & bikini season is just around the corner! Wee... Naturally, ...
Cucumber Banana & Spinach Green Smoothie
Hello Hi & TGIF!! Hoping everyone has had a wonderful week! Not quite sure why I decided to make a cold Green Smoothie for the first time in weeks on today, the coldest day of the week, but I did. lol The wind is nuts today -- ya know, the kind that just goes right thru you!? Its super sunny ...
