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Lauren Schwaiger

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green smoothie recipe

September 9, 2016 · In: Food, Smoothies

September Smoothie: Power Greens with Banana, Kiwi & Figs

Hiya & Happy Fri-YAY, loves!! Well, this week sure was a quick one! I can’t believe we’ve blown right thru the first week+ of September…just like that. Poof! This year needs to…

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anti-inflammatory green smoothie - Lauren Schwaiger healthy living blog

June 20, 2015 · In: Breakfast, Food, Smoothies

Anti-Inflammatory Power Green Smoothie

This has got to be one of my absolute favorite smoothie combo’s, containing three of my favorite spices – cinnamon, ginger & turmeric – which all work to naturally fight inflammation in the body…

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May 16, 2015 · In: Breakfast, Food, Smoothies

Friday Smoothie / 5.15.15

This mornings smoothie was simply delicious! I rotate my green’s very often so when I make a smoothie with only spinach, I especially enjoy it! Spinach is the mildest of leafy…

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March 24, 2015 · In: Breakfast, Food, Smoothies

Spring Slim Down Smoothie

Welcome, Spring! I am so happy that Spring has sprung and we can officially say buh-bye to that dreadful cold, winter weather! Warmer weather means peeling off those layers we’ve…

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Cucumber Banana & Spinach Green Smoothie

January 30, 2015 · In: Food, Smoothies

Cucumber Banana & Spinach Green Smoothie

Hello Hi & TGIF!! Hoping everyone has had a wonderful week! Not quite sure why I decided to make a cold Green Smoothie for the first time in weeks on…

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December 7, 2014 · In: Food, Smoothies

Cucumber Banana & Ginger Green Smoothie

I hate the thought of wasting food, so when I realized this cucumber was on its way out I decided to make it a part of this afternoons green smoothie….

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Meet Lauren

Meet Lauren
hello!

Hi there! I'm Lauren. A 30-something Realtor/Broker + Lifestyle Blogger living life in Charlotte, NC. Welcome to LS.com, my little corner on the web where I share my love for style, travel & healthy living! xx

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@lauren_schwaiger

Cala Saladeta 🩵 favorite beach day from our tri Cala Saladeta 🩵 favorite beach day from our trip to Ibiza in July ✨
48 Hours in Ibiza 🍒 Super spontaneous trip wi 48 Hours in Ibiza 🍒 

Super spontaneous trip with the hubs, my sister and nephew. So much fun traveling all together 🥰 and quite possibly the sweatiest two days of my life. The heat & humidity… omg🫠
More Mykonos 💙 More Mykonos 💙
when you arrive at golden hour ✨ @myconian_naia when you arrive at golden hour ✨ @myconian_naia
Mykonos: Day 1 💙🤍⁣ ⁣ So much fun driving Mykonos: Day 1 💙🤍⁣
⁣
So much fun driving all over, exploring this gorgeous island on a 4 wheeler with my love 🥰 @john_realestate_siddons ⁣
⁣
Spent our first day at Elia Beach + an incredible lunch at Kiki’s. Totally worth the 1.5 hour wait. 👌🏼 went for a swim in the cove below after we ate and I have no words for how stunningly beautiful the water is here! 🩵⁣

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