G’Morning & Happy Tuesday! Sharing Day 1 & 2 from our February Yoga Challenge. Have a wonderful day! xx Day 1: Side Angle Deep bend into the front leg, careful to not…
Hip Openers
February Yoga Challenge – #LetsGetFlexyIn2015
Happy Monday, babes! Join me in the #LetsGetFlexyIn2015 February Yoga Challenge. Follow along with me @lauren_schwaiger on Instagram, here + follow & tag the hosts of the challenge listed on the…
Hip Openers
Best Yoga Stretches for Tight Hips About 3 years ago, my current, life-saver-routine of yoga, stretching + foam rolling were pretty much non-existent. I would stretch here & there post…