Hello my Runner Readers! I’ve teamed up with my friends at LEGEND Compression Socks to round up the Top 10 Fun Runs happening all around NC this Fall! Charlotte Readers,…
Lauren Schwaiger Health & Fitness
Motivation Monday | Be The Best Version of You
Hello loves! Happy New Week & Happy April!! How was everyones weekend!? Confession: I haven’t done the best job of keeping up with my workouts lately…ya know, what I did…
workouts this week: 1.9 – 1.15
Hiya loves!! Hope everyone had a wonderful weekend! Last week was probably one of the most balanced week of workouts I’ve had in a long time! I got in a little…
Green Detox Smoothie Bowl
Hello my loves! for those days when you feel like you just need a little cleansing…I created this super duper green detox smoothie bowl. Lets be honest, sometimes that summertime fun…
CLT FITNESS: EAST COAST FIGHTER
So last Wednesday evening I took one of the best group exercise classes I’ve taken in like, a really long time, if not ever – seriously! I was invited to…
Meal Prep & Planning / No. 2
GM’s, loves!! Happy Monday! Hope everyone had a wonderful weekend and ready for an awesome week full of healthy & happy!! I am still going strong with this lunch packing and…