Hello Loves! I’m so excited to share my so simple & so delicious recipe for these Roasted Sweet Potatoes with you today! I have been obsessed with these lately &…
Lauren Schwaiger Health & Fitness
Spirulina Smoothie Bowl
I recently restocked on my Spirulina powder and have been whipping up yummy smoothie bowls like this one for Adam & I for breakfast or a little late afternoon/post workout…
Camu Camu Berry Antioxidant Smoothie Bowl
So, its officially winter here in CLT, the highs have only been in the 30’s the last couple days, I’m miserably cold, yet I couldn’t resist blending up this frozen bowl…
Food & Fitness // 1.3.15 – 1.10.15
Hey Hey loves! Happy Monday! Hope everyone had an amazing weekend! Happy to be sharing the first F&F post of 2016 with you all! Regular readers know that I avoid…
Coconut Chia Parfait
G’Morning & Happy Tuesday, my loves! Hope the week is off to an amazing start!I decided to get all fancy pants with breakfast the other morning, pulling out the white wine…
Pear & Pomegranate Christmas Salad
Hello Loves! Hope everyone had a wonderful Christmas with your family & loved ones! Adam & I had a beautiful Christmas Eve with my parents in Charlotte and then we…





