3 healthy changes I made in January, have me feeling super healthy & energized and I have no plans on stopping as I move throughout 2019… drink less wine drink…
Lauren Schwaiger Healthy Living Blog
Restore Cryotherapy
hiya loves! today, I’m excited to take you inside Restore Cryotherapy! Who’s tried Cryotherapy!? I was recently invited to Restore Cryotherapy to check out all of the feel-good services offered at…
Workouts this Week : 4.10 – 4.16
Hey there, loves!! Hope everyone had a beautiful Easter Weekend! I had the most relaxing weekend with my parents. Easter Sunday winded up being just my parents & me for 2…
workouts this week : 3.13 – 3.19
Hi there! Happy Monday & Happy First Day of Spring, loves! Hope everyone had a nice weekend! Checking in with most recent round up of workouts! If you read last weeks post,…
workouts this week : 3.6 – 3.12
Happy ‘Spring Forward’ Sunday, loves! Popping in from Raleigh…Adam & me took the long-over-due drive to see his Fam Bam after our boxing class on Saturday morning. When we pulled…
Motivation Monday: Run Happy
Hello my loves! Happy Monday! Hoping the week is off to a stellar start for you all!Rather than the usual Workouts this Week Post, I’m switching it up with this…