Happy Monday, everyone! Hope your weekend was full of all things fun, loving & happy. I had a yoga-full weekend, no doubt! I couldn’t tell you the last time I did this. much….
Lauren Schwaiger Yoga
Ayurvedic Yoga Workshop
Last Saturday, I took an amazing Ayurvedic Yoga Practice with one of my best friends, at one of my fave CLT Studios, Enlighten Yoga, and with the yoga love of my life,…
Days 14 & 15 – #LetsGetFlexyIn2015 Yoga Challenge
Hi Hi loves! Sharing Days 14 & 15 of our #LetsGetFlexy Yoga Challenge. Using 2 photos in my bank of yoga photos, because honestly its been so cold here in CLT this…
Days 9, 10 & 11 – #LetsGetFlexyIn2015 Yoga Challenge
G’morning & Happy Thursday, dolls! Catching up and sharing Days 9 & 11 + explaining why I’ve chosen to skip Day 10 in our #LetsGetFlexy Yoga Challenge. Hoping everyone is…
Day 3 & 4 – #LetsGetFlexyIn2015 Yoga Challenge
Hello & Happy Thursday! Sharing Day 3 & 4’s poses for our February Yoga Challenge. I have to say, I think its funny that these 2 poses fell back to back because I…
Day 1 & 2 – #LetsGetFlexyIn2015 Yoga Challenge
G’Morning & Happy Tuesday! Sharing Day 1 & 2 from our February Yoga Challenge. Have a wonderful day! xx Day 1: Side Angle Deep bend into the front leg, careful to not…