Hey Hey loves! Happy Monday! Hope everyone had an amazing weekend! Happy to be sharing the first F&F post of 2016 with you all! Regular readers know that I avoid gluten & dairy (except for goat) & drink minimally and well, that definitely was not the case throughout the holidays...which ...
Learn to Love & Push Thru The BURN x Bridge & Burn BURN Tee
Hello babez! Ahhh, The BURN! Love it / hate it? Whatever your feelings may be towards this word, as it relates to working out...the truth is, you need to learn to at least make friends with this rewarding feeling if you ever want to see changes & results in your body... When my ...
Abs Are Made In The Kitchen | Clean Eating Inspiration
Hey Hey! Happy Hump Day! Hope everyone's week is off to a wonderful start! So typically this would be an F&F (Food & Fitness) post but since I forgot to keep track of what I've been doing & on what days I'm doing it, this is just going to be a giant post of clean ...
Meatless Monday / 4.6.15
Hi & Happy Easter Monday, babes! Hope you had a fab, active & healthy jump into your week, especially after yesterday's holiday & indulgences! I definitely went the Meatless Monday route today after indulging in yesterdays so-good Easter dinner & dessert! Remember my Carrot Cake ...
FitSpo Friday / What’s Your Personal Best?
So earlier in the week I was scrolling thru my camera roll looking for a picture and came across this one.... And was like damnnn....hahah I took this after my favorite yoga fusion class sometime during the midst of last summer! My abs aren't quite as lean as this at the moment, and neither is ...
