Hey there, loves!! Hope everyone had a beautiful Easter Weekend! I had the most relaxing weekend with my parents. Easter Sunday winded up being just my parents & me for 2…
Workout Motivation
workouts this week : 3.6 – 3.12
Happy ‘Spring Forward’ Sunday, loves! Popping in from Raleigh…Adam & me took the long-over-due drive to see his Fam Bam after our boxing class on Saturday morning. When we pulled…
workouts this week: 1.9 – 1.15
Hiya loves!! Hope everyone had a wonderful weekend! Last week was probably one of the most balanced week of workouts I’ve had in a long time! I got in a little…
workouts this week: 1.2 – 1.8
Hiya loves. How was Week One of 2017!? I’m hoping it was full of all the good, the healthy & the happy. I’m excited to get these WTW posts back up…
workouts this week: 11.6 – 11.13
Hey Hey my FitFriends! So last week’s workouts were eh. I did get into East Coast Fighter to box 3x last week which was awesome as always, but on the…
The Perfect Week: Movement
When it comes to health & fitness, I can’t stress enough about finding a balance that works for YOU. Really tuning into [your] body….how do you feel when eating certain foods?…