Hello Fellows! New playlist, wee! I put together this move.breathe.sweat playlist for this weeks 60 minute hot vinyasa class. Just a reminder, this playlist takes you through an entire practice……
Workout Music
Feel the Music.
Words cannot describe how much I love (LOVE) music. It’s something that makes my heart & soul happy, inspires & motivates me in so many ways. Music is forever playing…
Motivation Monday
Happy Monday lovelies! Hope everyone had a wonderful day! The temp here in CLT rose to a sunny & oh-so-lovely 70 degrees today — nothing like a random 70 degree…