Hi Hi, loves! Happy Sunday! Sharing what workouts have looked like over the last week. Feeling so good & strong & still keeping a nice balance of cardio, strength & yoga. I'm really trying to get in at least 2 yoga practices a week, which doesn't sound like a hard thing to do, but with ...
Food & Fitness: 3.15 – 3.22
Happy Monday everyone! Hope you had a great weekend and looking forward to a brand new week! I woke up this morning to full on flu symptoms -- body aches, nausea, chills & sweats -completely out of nowhere. I had no choice but to cancel all my clients, and have literally been sleeping ALL day. ...
My Week in Food, Workouts, Style + FitSpiration
Fitspiration Monday Breakfast was 2 Eggs, Scrambled & a Green Smoothie Smoothie Ingredients. Will Be posting this recipe later in the week ;) Super simple & delish Dinner: Bratwurst, Sauerkraut & Roasted Potatoes. Hearty, cozy winter dinner. If your a spicy mustard lover, ...
Monday Eats & Gym Sesh
Good evening! Hope everyone's week is off to a wonderful, productive start! I can't believe we are into our first week of November! Ah, goodbye long, warm, sunny days. I woke up this morning feeling so well rested and had loads of energy which was surprising considering I was up until nearly 1am, ...
Mid-Week Check In…My Food, Workouts & Some FitSpiration
Hiya! Hope everyone's week is off to a wonderful, start! Monday morning and Monday in general, was just nuts! I didn't know if I was comin' or goin'....I could not fall asleep to save my life Sunday night. This is happening more and more. I just have so much going on that I can't shut my mind off at ...