Hello Hi! Hope everyone has had a wonderful weekend! We had The Most Glorious Sunday here in Charlotte. It was nearly 70 degrees, sunny and pretty spectacular, really! I am so so thankful…
yoga challenge
Day 5 & 6 – #LetsGetFlexyIn2015 Yoga Challenge
Happy Saturday, loves! Currently in the air heading back to CLT from a quick trip up to NYC. Will be posting some pics from our trip but just wanted to…
Day 3 & 4 – #LetsGetFlexyIn2015 Yoga Challenge
Hello & Happy Thursday! Sharing Day 3 & 4’s poses for our February Yoga Challenge. I have to say, I think its funny that these 2 poses fell back to back because I…
Day 1 & 2 – #LetsGetFlexyIn2015 Yoga Challenge
G’Morning & Happy Tuesday! Sharing Day 1 & 2 from our February Yoga Challenge. Have a wonderful day! xx Day 1: Side Angle Deep bend into the front leg, careful to not…
February Yoga Challenge – #LetsGetFlexyIn2015
Happy Monday, babes! Join me in the #LetsGetFlexyIn2015 February Yoga Challenge. Follow along with me @lauren_schwaiger on Instagram, here + follow & tag the hosts of the challenge listed on the…
Supported Headstand.
April Yoga Challenge, Day 27: Supported Headstand Pike Up This pose/exercise right here is a true testament that if you put in the time, have patience with yourself and commit…