Hi Hi loves! Sharing Days 14 & 15 of our #LetsGetFlexy Yoga Challenge. Using 2 photos in my bank of yoga photos, because honestly its been so cold here in CLT this…
Yoga Stretches
Day 5 & 6 – #LetsGetFlexyIn2015 Yoga Challenge
Happy Saturday, loves! Currently in the air heading back to CLT from a quick trip up to NYC. Will be posting some pics from our trip but just wanted to…
February Yoga Challenge – #LetsGetFlexyIn2015
Happy Monday, babes! Join me in the #LetsGetFlexyIn2015 February Yoga Challenge. Follow along with me @lauren_schwaiger on Instagram, here + follow & tag the hosts of the challenge listed on the…
Hip Openers
Best Yoga Stretches for Tight Hips About 3 years ago, my current, life-saver-routine of yoga, stretching + foam rolling were pretty much non-existent. I would stretch here & there post…