Hello & Happy Thursday! Sharing Day 3 & 4’s poses for our February Yoga Challenge. I have to say, I think its funny that these 2 poses fell back to back because I…
Yoga
Day 1 & 2 – #LetsGetFlexyIn2015 Yoga Challenge
G’Morning & Happy Tuesday! Sharing Day 1 & 2 from our February Yoga Challenge. Have a wonderful day! xx Day 1: Side Angle Deep bend into the front leg, careful to not…
February Yoga Challenge – #LetsGetFlexyIn2015
Happy Monday, babes! Join me in the #LetsGetFlexyIn2015 February Yoga Challenge. Follow along with me @lauren_schwaiger on Instagram, here + follow & tag the hosts of the challenge listed on the…
Down Dog Checklist
Down Dog is one of those yoga poses that seem so simple yet its actually quite the opposite. When coming to your mat & into your first Down Dog, take…
Get In Shape, Stay In Shape With ClassPass!
Hello Hello Charlotte Friends! Hoping your 2015 is off to a happy, healthy start and you are well on your way towards reaching your health & fitness goals for this…
Find something to love in your current situation…
So I feel kind of bad writing about this but my little story ends on a positive & inspirational note, so, naturally, I thought I’d share :) Hi Hi So, here I stood snapping…