Hey there, loves! Who’s up for something yummy, new & healthy!? (cue emoji hand, now) You guys know that I am all about nourishing my body with all things good-for-you! When it comes to whole body health, your gut & digestive system play a huge role in keeping your immune system strong & healthy and keeping your body balanced in general.
Through the years, I’ve suffered from more digestive issues than I care to recall! With that being said, in order for me to keep my digestive system in check, I have fine tuned my diet to keep my tummy happy, healthy & bloat-free. For me, fueling my body with clean, non-processed foods, drinking 3-4L of water per day & including foods/supplements containing probiotics are just a few things that have been essential in cultivating & keeping my gut health in harmony.
Recently, one of my favorite ways to get my daily dose of probiotics, is with the new & delicious line of Tropicana Essentials Probiotics juice. This line of probiotics-packed juice is is available in 3 fabulous flavors:
Strawberry Banana | Pineapple Mango | Peach Passion Fruit
Tropicana Probiotics Juices are full of good-for-your-gut probiotics – one billion live & active cultures per 8oz. serving to be exact! Something else I’m loving about this product!? No added sugars & no artificial flavors + each serving contains a healthy dose of Vitamin C, as well as Vitamin A (Peach Passion Fruit)
What Are Probiotics?
Probiotics are live bacteria and yeasts that are good for your health, especially your gut/digestive system. Lactobacillus and Bifidobacterium are the most common types of probiotic bacteria – Lactobacilli inhabit your small intestine, and Bifidobacteria live in your colon. For me, probiotics are one of those essential supplements that I can’t live without – I can absolutely tell a difference when I do/do not take them. There is a noticeable difference in how my stomach looks & feels + I feel like my digestive system breaks down my food so much more efficiently!
I’ve been enjoying a glass of Tropicana Probiotics Juice with my breakfast in the morning and after a tough workout – the natural sugar makes for the perfect little pick-me-up! Topicana Probiotics Juices can be found in the juice section at your local grocery store! Peach Passion Fruit is my favorite flavor – let me know what yours is in the comments below! xx
Much Love,
Thank you to my friends at Megan Media and Tropicana for sponsoring this post.
All opinions remain my own.
Such a cool post, Lauren! I loved it!XOXO – Vanessathecheekybeen.com
Thanks so much, Vanessa! Glad you enjoyed it! xoxo