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Valentine’s Day – Strawberry Vanilla Maca Smoothie

February 13, 2015 · In: Food, Smoothies

Heat things up this Valentine’s Day with this Strawberry Vanilla Maca Smoothie! 

What I Used:

♡ plant fusion vanilla bean protein powder: 1 Scoop
♡ navitas naturals maca powder. 1 Teaspoon
♡ organic strawberries. 6 
♡ cinnamon. couple shakes
♡ unsweetend vanilla almond milk. 3/4- 1 cup

Maca Powder is one of my favorite superfood powders for several reasons:
– Increased Energy
– Rich in Vitamins: B, C, E, Calcium, Magnesium 
– Good source of Amino Acids
– Balance moods & hormones

But, let’s talk about how this smoothie can spice things up between the sheets this Valentine’s Day! MmmHmmm… Maca is a powerful Peruvian root/herb, known for its natural aphrodisiac powers, working to increase your libido & endurance — 2 Sexy Time Essentials. ;) This super power Superfood is beneficial for both men & women and some studies show that Maca can even increase fertility and semen. I mean, maybe you’ll make a baby this V-day! haha

Seriously tho, I love adding Maca Powder to my smoothies several times a week! Maca Powder is a strong & powerful natural herb and I seriously can feel the difference when I use it! Coming from personal experience, a few Maca Tips: 
– FYI: Maca Powder definitely has a unique flavor/acquired taste. It no doubt changes the taste of whatever you add it to. With that being said…
– I don’t care for Maca in Green Smoothies, prefer to use it in fruit smoothies instead
– you’ll read online that Maca is yummy in oatmeal or sprinkled on top of fruit and such…personally, I don’t think it tastes good. But that’s just me, feel free to experiment! :)
– start w 1/2 a teaspoon and work up to a full teaspoon just to see how your body reacts to it
– I use Maca 2-4x a week

Wishing everyone a very happy Valentine’s Day!! xx

Much Love,

By: laurenschwaiger · In: Food, Smoothies · Tagged: fruit smoothie recipe, Lauren Schwaiger Blog, Maca Powder, Plant Based Protein Powder, Plant Fusion Plant Based Protein Powder, Smoothie Inspiration, Smoothie Recipe, Strawberry Vanilla Maca Smoothie, Superfood Powders, Valentine's Day Smoothie

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Hi there! I'm Lauren. A 30-something Realtor/Broker + Lifestyle Blogger living life in Charlotte, NC. Welcome to LS.com, my little corner on the web where I share my love for style, travel & healthy living! xx

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