• Style
  • Travel
  • Lifestyle
  • Nav Social Icons

  • Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
  • Home
  • About
  • Contact
  • Health + Fitness
    • Food
    • Fitness
    • Wellness
  • Lifestyle
  • Travel
  • Real Estate
  • Shop
  • Mobile Menu Widgets

    Connect

    Search

Lauren Schwaiger

Style, Travel & Healthy Living Blog

  • About
  • Contact
  • Health + Fitness
    • Food
    • Fitness
    • Wellness
  • Travel
  • Real Estate
  • Shop

when life gives you lemons….

February 28, 2014 · In: Beauty, Food, Lifestyle, Nourish

…you make warm water with lemon, of course! (among other things) Let me start by saying as much I love to drink water with lemon, I absolutely do not start my day with a nice, warm cup of lemon water. I’ve tried (and tried again) and it just doesn’t go down easily for me. Instead, I start my day with 2 cups of coffee (con almond milk). Yessss, I know drinking hot water with lemon first thing is supposed to be one of the best ways to kick start your day (and your digestion)  but let me tell you, the best thing to get my day going…coffee. :)) I’ll boil some water, juice 1/2 a lemon and make a cup sometimes midday or to end my day.

Moving on… beautiful, sunny, lemons are both a natural health AND beauty rock star that I use in all kinds of ways. Yes, they are acidic but! they are one of the best things you can consume to restore/balance your body’s pH levels as well as, cleanse your liver & kidneys, flush out nasty toxins, pooping (yeaa, I wrote that…we all do it) and purify your blood.

Some of my favorite ways to use lemons…
– Use as a salad dressing (lemon juice + olive oil + S&P) Voilà. PLEASE do not use bottled dressings!!
– Green Smoothies (super cleansing)
– Vodka/Water + lemon. Yep, my healthy cocktail of choice is simply vodka/water. Always in a tall glass which gives me extra water + lemons. (not a fan of limes) Boom. Stay hydrated while you drink, no sugar….no hangover. Winning!!
– Rub half a lemon on my face. Great cleanser/antiseptic.
– Immune Boosting Shot: Lemon Juice x Cayenne x Ginger. Intense!! Whenever I find a cool juice spot during my travels that offers these awesome “health shots” I always knock one down. This concentrated combo is a real zinger.

Health Benefits of Lemons, Lemon Water

By: laurenschwaiger · In: Beauty, Food, Lifestyle, Nourish · Tagged: Health Benefits of Lemons, Hot Water with Lemon, L E M O N S, Lauren Schwaiger, When Life Gives You Lemons

you’ll also love

Lauren Schwaiger - Charlote, NC InfluencerI Got Braces!
neutral layers in NYC - Casual Style - Lauren SchwaigerNeutral Layers in NYC
you are a badass - motivational books - Lauren Schwaiger Lifestyle BlogYOU ARE A BADASS

Join the List

Stay up to date & receive the latest posts in your inbox.

Reader Interactions

Leave a Reply Cancel reply

Next Post >

Red + Stripes

Primary Sidebar

Meet Lauren

Meet Lauren
hello!

Hi there! I'm Lauren. A 30-something Realtor/Broker + Lifestyle Blogger living life in Charlotte, NC. Welcome to LS.com, my little corner on the web where I share my love for style, travel & healthy living! xx

Read More

Connect

join the list

Categories

Reader Favorites

Madewell - Transitional Style - Fall Style - Lauren Schwaiger Style Blog

Madewell Favorites for Fall 2022

Lauren Schwaiger - Lifestyle Blog

July Edit // 2022

Where I Shop

  • Anthropologie
  • AILLEA
  • J.Crew
  • Madewell
  • Mango
  • Nordstrom
  • Urban Outfitters
  • West Elm
  • World Market

Search

Follow Along

@lauren_schwaiger

My wedding day look + a few more favorites from ou My wedding day look + a few more favorites from our special day 🤍✨⁣
⁣
Got the rest of our photos back from @elizabethsellersphoto last week and we are so in love with all beautiful moments she captured 😍cant wait to share more! 🥰 @john_realestate_siddons ⁣
⁣ 03.03.2023 🤍⁣ ⁣ My love, my best friend ⁣
03.03.2023 🤍⁣
⁣
My love, my best friend, my husband. ⁣
@john_realestate_siddons, ⁣
Cheers to the start of our lives together. 
The best is yet to come. ILYSM ❤️😘⁣
⁣
⁣
Special thank you to our talented and amazing dear friends, Heather & Sean, @athomewithbae for making our ceremony & dinner so beautiful, magical and romantic and for bringing my vision to life 💛✨⁣
⁣
@elizabethsellersphoto thank you for so beautifully capturing our special day 📸 ⁣

Thank you to @ashley_dufault and @tommysiddons for making our gorgeous wedding cake!! 🤍 
⁣
@_doriejoy thank you for marrying us. You made our ceremony so sweet & special 🥰⁣
Merry & Bright 🎄✨⁣ ⁣ Merry Christmas from Merry & Bright 🎄✨⁣
⁣
Merry Christmas from me & my loved ones to you & yours! ❤️🥂⁣
@john_realestate_siddons ⁣
Went to Asheville a girlfriend, came home a fiancé! 💍🥰 Can’t wait to marry you, Siddons! @john_realestate_siddons
A few favorites from Grand Cayman 💛🌴can’t A few favorites from Grand Cayman 💛🌴can’t believe this was three weeks ago! @john_realestate_siddons ⁣
⁣
This has been an incredibly busy season of life — the days and months have been flying by and I have so many photos to share from trips and just life in general over the last few months! ⁣
⁣
I cannot believe tomorrow is December 1! 🤯 but I am so so ready for the holiday season 🥰⁣

Footer

On the Blog

  • Style
  • Travel
  • Lifestyle
  • Real Estate

Info

  • About
  • Contact
  • Shop

stay in the know

Copyright © 2023 · Theme by 17th Avenue