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Yoga Love / 7.19.14

July 20, 2014 · In: Fitness

Happy Saturday loves. Hope your weekend is off to a wonderful start!
So I woke up this morning and received a message from a client of mine with this incredibly sad/happy/moving/inspiring video. I watched it with both a smile + tears rolling down my face. Within 1.5 hours after watching…I was on my mat moving, breathing, sweating thru an hour long hot yoga class – with ease, no less. After seeing how this man struggled and had to work SO hard to gain his health, strength, balance, flexibility, everything! back… I flowed thru my practice this morning feeling especially grateful for <em>my</em> healthy, strong body that is capable of so much!
It reminds me to never take my healthy body &amp; mind for granted. It is truly amazing what you can accomplish when you commit yourself, just keep trying and never. give. up.

so much love, xx
LS

A photo from after class at Yoga One this morning 

By: laurenschwaiger · In: Fitness · Tagged: Active Living Inspiration, Inspiration, Motivation, Yoga

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Hi there! I'm Lauren. A 30-something Realtor/Broker + Lifestyle Blogger living life in Charlotte, NC. Welcome to LS.com, my little corner on the web where I share my love for style, travel & healthy living! xx

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