Ayurvedic Yoga Workshop

Ayurvedic Yoga Workshop

Last Saturday, I took an amazing Ayurvedic Yoga Practice with one of my best friends, at one of my fave CLT Studios, Enlighten Yoga, and with the yoga love of my life, Amani Murray. The intention of…

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Ayurvedic Yoga Workshop

Last Saturday, I took an amazing Ayurvedic Yoga Practice with one of my best friends, at one of my fave CLT Studios, Enlighten Yoga, and with the yoga love of my life, Amani Murray. The intention of…

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Chopped Spinach Avocado & Veggie Salad

Chopped Spinach Avocado & Veggie Salad

Spring & Salad Season are in full bloom! Although I’m a salad lover no matter the season, as the weather heats up I can & will be living off of giant salads like this beautiful Chopped Spinach,…

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Meatless Monday / 4.6.15

Meatless Monday / 4.6.15

Hi & Happy Easter Monday, babes! Hope you had a fab, active & healthy jump into your week, especially after yesterday’s holiday & indulgences! I definitely went the Meatless Monday route today after indulging in yesterdays so-good Easter dinner…

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Meatless Monday / 4.6.15

Hi & Happy Easter Monday, babes! Hope you had a fab, active & healthy jump into your week, especially after yesterday’s holiday & indulgences! I definitely went the Meatless Monday route today after indulging in yesterdays so-good Easter dinner…

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Fresh Berries Nut & Dates Breakfast Bowl

Fresh Berries Nut & Dates Breakfast Bowl

Hello Lovelies! Sharing this scrumptious breakfast bowl loaded with 3 of my all-time healthy favorites – fresh strawberries & blueberries + raw walnuts & dates! YUMMMM!  This so-simple brek bowl is packed with so much healthy goodness – antioxidants, fiber, vitamins & minerals,…

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Easter 2015

Easter 2015

Hello & Happy Easter! Hope everyone enjoyed the holiday weekend & had a beautiful Easter Sunday filled with peace, love & joy surrounded by family, friends & anyone else who brings happiness to your life. It…

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Easter 2015
FitSpo Friday / What’s Your Personal Best?

FitSpo Friday / What’s Your Personal Best?

So earlier in the week I was scrolling thru my camera roll looking for a picture  and came across this one…. And was like damnnn….hahahI took this after my favorite yoga fusion class sometime during the midst…

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